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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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DTSTART:20240310T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251204T173000
DTEND;TZID=America/Los_Angeles:20251204T183000
DTSTAMP:20260608T072007
CREATED:20250820T182753Z
LAST-MODIFIED:20250820T182753Z
UID:10007101-1764869400-1764873000@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 10/2 & 11/27 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-virginia-mason-franciscan-health-2/2025-12-04/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251203T110000
DTEND;TZID=America/Los_Angeles:20251203T123000
DTSTAMP:20260608T072007
CREATED:20241223T192544Z
LAST-MODIFIED:20250422T164543Z
UID:10006492-1764759600-1764765000@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \n*No Group 1/1 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-virginia-mason-franciscan-health-2/2025-12-03/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251203T100000
DTEND;TZID=America/Los_Angeles:20251203T110000
DTSTAMP:20260608T072007
CREATED:20250820T182828Z
LAST-MODIFIED:20250820T182828Z
UID:10006871-1764756000-1764759600@cancerlifeline.org
SUMMARY:Foods for a Healthy Gut-Brain Connection Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:The gut-brain connection is a two-way information highway that is greatly influenced by the food we eat\, exercise\, sleep\, and stress. Having a healthy gut\, which includes effective digestion\, good nutrient absorption\, and regular elimination\, leads to clear thinking\, less depression and anxiety\, and more stable moods. Find out how to balance your microbiome and learn which foods and food combinations nourish the gut and feed the brain. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/foods-for-a-healthy-gut-brain-connection-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251202T100000
DTEND;TZID=America/Los_Angeles:20251202T113000
DTSTAMP:20260608T072007
CREATED:20241223T192527Z
LAST-MODIFIED:20250813T173338Z
UID:10007140-1764669600-1764675000@cancerlifeline.org
SUMMARY:Pancreatic Cancer Support Group: Building Resilience Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Tuesday meetings provide educational presentations and a supportive environment to share with others living with pancreatic cancer. Open to patients and caregivers. \nFacilitated by Kathryn Swingle\, MSW\, LICSW & Jennifer Bryan\, BSN\, RN\, OCN\,  Pancreatic Nurse Navigator\nEvery other Tuesday\, 10:00am-11:30am \nCurrently offered online via Zoom. Call 206-341-0930 to RSVP.
URL:https://cancerlifeline.org/event/pancreatic-cancer-support-group-building-resilience-sponsored-by-virginia-mason-franciscan-health/2025-12-02/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251202T100000
DTEND;TZID=America/Los_Angeles:20251202T110000
DTSTAMP:20260608T072007
CREATED:20250820T182827Z
LAST-MODIFIED:20251101T002041Z
UID:10007047-1764669600-1764673200@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-7/2025-12-02/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251124T160000
DTEND;TZID=America/Los_Angeles:20251124T170000
DTSTAMP:20260608T072007
CREATED:20241223T192527Z
LAST-MODIFIED:20250822T230506Z
UID:10007145-1764000000-1764003600@cancerlifeline.org
SUMMARY:Living in the After: Support for Loss due to Pancreatic Cancer Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Monthly meetings provide a supportive environment to share with those who are experiencing grief & loss due to pancreatic cancer. \nSeattle: Virginia Mason Franciscan Health\nFacilitated by Kari Hilwig\, LICSW\nLast Monday of the month\, 4:00pm-5:00pm \nCurrently offered online via Zoom. Email Kari at thresholdtherapuetic@gmail.com or Call 206-356-8547 to RSVP.
URL:https://cancerlifeline.org/event/living-in-the-after-support-for-loss-due-to-pancreatic-cancer-sponsored-by-virginia-mason-franciscan-health-2/2025-11-24/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251120T173000
DTEND;TZID=America/Los_Angeles:20251120T183000
DTSTAMP:20260608T072007
CREATED:20250820T182753Z
LAST-MODIFIED:20250820T182753Z
UID:10007100-1763659800-1763663400@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 10/2 & 11/27 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-virginia-mason-franciscan-health-2/2025-11-20/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251119T110000
DTEND;TZID=America/Los_Angeles:20251119T123000
DTSTAMP:20260608T072007
CREATED:20241223T192544Z
LAST-MODIFIED:20250422T164543Z
UID:10006491-1763550000-1763555400@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \n*No Group 1/1 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-virginia-mason-franciscan-health-2/2025-11-19/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251118T100000
DTEND;TZID=America/Los_Angeles:20251118T113000
DTSTAMP:20260608T072007
CREATED:20241223T192527Z
LAST-MODIFIED:20250813T173338Z
UID:10007139-1763460000-1763465400@cancerlifeline.org
SUMMARY:Pancreatic Cancer Support Group: Building Resilience Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Tuesday meetings provide educational presentations and a supportive environment to share with others living with pancreatic cancer. Open to patients and caregivers. \nFacilitated by Kathryn Swingle\, MSW\, LICSW & Jennifer Bryan\, BSN\, RN\, OCN\,  Pancreatic Nurse Navigator\nEvery other Tuesday\, 10:00am-11:30am \nCurrently offered online via Zoom. Call 206-341-0930 to RSVP.
URL:https://cancerlifeline.org/event/pancreatic-cancer-support-group-building-resilience-sponsored-by-virginia-mason-franciscan-health/2025-11-18/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251118T100000
DTEND;TZID=America/Los_Angeles:20251118T110000
DTSTAMP:20260608T072007
CREATED:20250820T182827Z
LAST-MODIFIED:20251101T002041Z
UID:10007045-1763460000-1763463600@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-7/2025-11-18/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251113T173000
DTEND;TZID=America/Los_Angeles:20251113T183000
DTSTAMP:20260608T072007
CREATED:20250820T182753Z
LAST-MODIFIED:20250820T182753Z
UID:10007099-1763055000-1763058600@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 10/2 & 11/27 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-virginia-mason-franciscan-health-2/2025-11-13/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251112T100000
DTEND;TZID=America/Los_Angeles:20251112T110000
DTSTAMP:20260608T072007
CREATED:20250820T182726Z
LAST-MODIFIED:20250820T182726Z
UID:10006868-1762941600-1762945200@cancerlifeline.org
SUMMARY:Sleep and Anxiety: Tools for Restorative Rest  Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Struggling with anxiety or restless nights? This class will help you take practical steps toward better sleep. Learn proven techniques to calm your mind\, manage nighttime worries\, and create habits that promote deeper\, more restorative rest. Walk away with tools you can start using right away to feel more rested and resilient. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/sleep-and-anxiety-tools-for-restorative-rest-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251111T140000
DTEND;TZID=America/Los_Angeles:20251111T150000
DTSTAMP:20260608T072007
CREATED:20250820T182812Z
LAST-MODIFIED:20250820T182812Z
UID:10006878-1762869600-1762873200@cancerlifeline.org
SUMMARY:Nature’s Remedy: Aromatherapy for Rest and Renewal Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Discover how the natural power of essential oils can help calm your mind\, ease stress\, and promote deep relaxation. In this class\, you’ll explore gentle aromatherapy techniques and soothing scents that support rest\, renewal\, and emotional balance. Leave with simple ways to bring more peace and comfort into your daily life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/natures-remedy-aromatherapy-for-rest-and-renewal-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251111T110000
DTEND;TZID=America/Los_Angeles:20251111T123000
DTSTAMP:20260608T072007
CREATED:20250820T182856Z
LAST-MODIFIED:20250820T182856Z
UID:10006874-1762858800-1762864200@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Not Just a Patient: Rediscovering My Passions Sponsored Virginia Mason Franciscan Health
DESCRIPTION:This uplifting and reflective class invites participants to explore their identities beyond the cancer experience. Through guided writing\, discussion\, and creative exercises\, attendees will reconnect with personal passions\, interests\, and aspects of themselves that may feel overshadowed by a cancer diagnosis. The class offers a supportive space to rediscover joy\, purpose\, and the parts of life that continue to inspire and energize. No previous writing or artistic experience is needed—just a willingness to reflect and share. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-creative-expression-not-just-a-patient-rediscovering-my-passions-sponsored-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251111T100000
DTEND;TZID=America/Los_Angeles:20251111T110000
DTSTAMP:20260608T072007
CREATED:20250820T182827Z
LAST-MODIFIED:20251101T002041Z
UID:10007044-1762855200-1762858800@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-7/2025-11-11/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251110T120000
DTEND;TZID=America/Los_Angeles:20251110T133000
DTSTAMP:20260608T072007
CREATED:20241223T192617Z
LAST-MODIFIED:20250429T212902Z
UID:10006775-1762776000-1762781400@cancerlifeline.org
SUMMARY:Colorectal Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, esophagus\, stomach\, liver\, gallbladder\, biliary tract\, pancreas\, peritoneum\, intestine\, appendix\, rectum\, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/colorectal-support-group-sponsored-by-virginia-mason-franciscan-health-3/2025-11-10/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251107T140000
DTEND;TZID=America/Los_Angeles:20251107T150000
DTSTAMP:20260608T072007
CREATED:20241223T192450Z
LAST-MODIFIED:20250813T183136Z
UID:10007151-1762524000-1762527600@cancerlifeline.org
SUMMARY:Pancreatic Cancer Caregiver Support Group: "Finding Connection" Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Friday meetings provide educational presentations and a supportive environment to share with others living with pancreatic cancer. Open to caregivers. \nSeattle: Virginia Mason Franciscan Health\nFacilitated by Kari Hilwig\, LICSW\nEvery other Friday\, 2:00pm-3:00pm \nCurrently offered online via Zoom. Email Kari at thresholdtherapuetic@gmail.com or Call 206-356-8547 to RSVP.
URL:https://cancerlifeline.org/event/pancreatic-cancer-caregiver-support-group-finding-connection-sponsored-by-virginia-mason-franciscan-health/2025-11-07/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251106T173000
DTEND;TZID=America/Los_Angeles:20251106T183000
DTSTAMP:20260608T072007
CREATED:20250820T182753Z
LAST-MODIFIED:20250820T182753Z
UID:10007098-1762450200-1762453800@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 10/2 & 11/27 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-virginia-mason-franciscan-health-2/2025-11-06/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251105T110000
DTEND;TZID=America/Los_Angeles:20251105T123000
DTSTAMP:20260608T072007
CREATED:20241223T192544Z
LAST-MODIFIED:20250422T164543Z
UID:10006490-1762340400-1762345800@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \n*No Group 1/1 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-virginia-mason-franciscan-health-2/2025-11-05/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251104T100000
DTEND;TZID=America/Los_Angeles:20251104T113000
DTSTAMP:20260608T072007
CREATED:20241223T192527Z
LAST-MODIFIED:20250813T173338Z
UID:10007138-1762250400-1762255800@cancerlifeline.org
SUMMARY:Pancreatic Cancer Support Group: Building Resilience Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Tuesday meetings provide educational presentations and a supportive environment to share with others living with pancreatic cancer. Open to patients and caregivers. \nFacilitated by Kathryn Swingle\, MSW\, LICSW & Jennifer Bryan\, BSN\, RN\, OCN\,  Pancreatic Nurse Navigator\nEvery other Tuesday\, 10:00am-11:30am \nCurrently offered online via Zoom. Call 206-341-0930 to RSVP.
URL:https://cancerlifeline.org/event/pancreatic-cancer-support-group-building-resilience-sponsored-by-virginia-mason-franciscan-health/2025-11-04/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251104T100000
DTEND;TZID=America/Los_Angeles:20251104T110000
DTSTAMP:20260608T072007
CREATED:20250820T182827Z
LAST-MODIFIED:20251101T002041Z
UID:10007043-1762250400-1762254000@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-7/2025-11-04/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251030T173000
DTEND;TZID=America/Los_Angeles:20251030T183000
DTSTAMP:20260608T072007
CREATED:20250820T182753Z
LAST-MODIFIED:20250820T182753Z
UID:10007097-1761845400-1761849000@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 10/2 & 11/27 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-virginia-mason-franciscan-health-2/2025-10-30/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251028T100000
DTEND;TZID=America/Los_Angeles:20251028T110000
DTSTAMP:20260608T072007
CREATED:20250820T182827Z
LAST-MODIFIED:20251101T002041Z
UID:10007042-1761645600-1761649200@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-7/2025-10-28/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251027T160000
DTEND;TZID=America/Los_Angeles:20251027T170000
DTSTAMP:20260608T072007
CREATED:20241223T192527Z
LAST-MODIFIED:20250822T230506Z
UID:10007144-1761580800-1761584400@cancerlifeline.org
SUMMARY:Living in the After: Support for Loss due to Pancreatic Cancer Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Monthly meetings provide a supportive environment to share with those who are experiencing grief & loss due to pancreatic cancer. \nSeattle: Virginia Mason Franciscan Health\nFacilitated by Kari Hilwig\, LICSW\nLast Monday of the month\, 4:00pm-5:00pm \nCurrently offered online via Zoom. Email Kari at thresholdtherapuetic@gmail.com or Call 206-356-8547 to RSVP.
URL:https://cancerlifeline.org/event/living-in-the-after-support-for-loss-due-to-pancreatic-cancer-sponsored-by-virginia-mason-franciscan-health-2/2025-10-27/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251024T140000
DTEND;TZID=America/Los_Angeles:20251024T150000
DTSTAMP:20260608T072007
CREATED:20241223T192450Z
LAST-MODIFIED:20250813T183136Z
UID:10007150-1761314400-1761318000@cancerlifeline.org
SUMMARY:Pancreatic Cancer Caregiver Support Group: "Finding Connection" Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Friday meetings provide educational presentations and a supportive environment to share with others living with pancreatic cancer. Open to caregivers. \nSeattle: Virginia Mason Franciscan Health\nFacilitated by Kari Hilwig\, LICSW\nEvery other Friday\, 2:00pm-3:00pm \nCurrently offered online via Zoom. Email Kari at thresholdtherapuetic@gmail.com or Call 206-356-8547 to RSVP.
URL:https://cancerlifeline.org/event/pancreatic-cancer-caregiver-support-group-finding-connection-sponsored-by-virginia-mason-franciscan-health/2025-10-24/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251023T173000
DTEND;TZID=America/Los_Angeles:20251023T183000
DTSTAMP:20260608T072007
CREATED:20250820T182753Z
LAST-MODIFIED:20250820T182753Z
UID:10007096-1761240600-1761244200@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 10/2 & 11/27 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-virginia-mason-franciscan-health-2/2025-10-23/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251022T113000
DTEND;TZID=America/Los_Angeles:20251022T130000
DTSTAMP:20260608T072007
CREATED:20250820T182828Z
LAST-MODIFIED:20251017T213828Z
UID:10006876-1761132600-1761138000@cancerlifeline.org
SUMMARY:How to "quick sketch" Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn “quick sketching” techniques & increase observation skills while sitting in a doctor’s office\, airport\, park or waiting for your tea water to boil! Pencil & paper are all the basics you’ll need. A picture is worth a thousand words. \nCLICK HERE TO REGISTER \nWe’ll be observing\, loosening up & practicing several sketches using different techniques. \nSketching exercises will hopefully include (as time allows): \n\nQuick sketch – Bike\nUpside Down Drawing – Horse\nStick Figure & Outline\nTimed Sketches  – Hand\nFace\nHead to Toe by units\n\nSUPPLIES: \n\nPencil\nEraser\nRuler\nSharpener\nScrap paper\nTracing paper (optional)\nMulti Media\, Sketch or Drawing paper\nMagazine/Catalog with People in Motion\, Head to Toe Front Standing Person\, Face close-up.\nScrap Paper\n\n  \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/how-to-quick-sketch-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251021T100000
DTEND;TZID=America/Los_Angeles:20251021T113000
DTSTAMP:20260608T072007
CREATED:20241223T192527Z
LAST-MODIFIED:20250813T173338Z
UID:10007137-1761040800-1761046200@cancerlifeline.org
SUMMARY:Pancreatic Cancer Support Group: Building Resilience Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Tuesday meetings provide educational presentations and a supportive environment to share with others living with pancreatic cancer. Open to patients and caregivers. \nFacilitated by Kathryn Swingle\, MSW\, LICSW & Jennifer Bryan\, BSN\, RN\, OCN\,  Pancreatic Nurse Navigator\nEvery other Tuesday\, 10:00am-11:30am \nCurrently offered online via Zoom. Call 206-341-0930 to RSVP.
URL:https://cancerlifeline.org/event/pancreatic-cancer-support-group-building-resilience-sponsored-by-virginia-mason-franciscan-health/2025-10-21/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251021T100000
DTEND;TZID=America/Los_Angeles:20251021T110000
DTSTAMP:20260608T072007
CREATED:20250820T182827Z
LAST-MODIFIED:20251101T002041Z
UID:10007041-1761040800-1761044400@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-7/2025-10-21/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251016T173000
DTEND;TZID=America/Los_Angeles:20251016T183000
DTSTAMP:20260608T072007
CREATED:20250820T182753Z
LAST-MODIFIED:20250820T182753Z
UID:10007095-1760635800-1760639400@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 10/2 & 11/27 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-virginia-mason-franciscan-health-2/2025-10-16/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR