Explore energizing & calming movement that stimulates the immune system with a sense of wellbeing & balance. Entire class can be done from a seated position. CLICK HERE TO REGISTER...
This discussion focused class will cover foods that support or negatively impact bone health. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
Explore energizing & calming movement that stimulates the immune system with a sense of wellbeing & balance. Entire class can be done from a seated position. CLICK HERE TO REGISTER...
