05/28/202605/28/2026
Lifeline | 206.297.2500 | 1.800.255.5505 |
Helping you live your best life with cancer through FREE, or reduced cost, educational presentations, experiential classes, financial assistance, immersive retreats, and personalized emotional support.
Cancer Lifeline
turns 50!
Gloria Gutkowski, Cancer Lifeline Founder
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Upcoming Classes
7 events found.
Notice
No events scheduled for October 4, 2026.
Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthLiving Well Beyond Cancer: Long-Term Survivorship Support Group Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthMeditation Practices for Self-care Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterLiving with Cancer Support Group Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterHealing & the Soul of Survivorship Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterCombating Brain Fog with Nutrition Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterExercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthEnd of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WASWELL Lymphedema Support Group Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterOsteoporosis and Cancer: Protecting Your Bones — During, and After Treatment Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterSunday, October 4, 2026
No events on this day.
Monday, October 5, 2026
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October 5, 2026 -Vital Moves Sponsored by EvergreenHealth
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October 5, 2026 -Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Vital Moves Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 9/21 & 9/28 CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm
Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe, low-impact way to reduce fatigue, ease stress, and reconnect with the body during and after cancer treatment. Listen to your body, modifications welcome. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...
Tuesday, October 6, 2026
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October 6, 2026 -Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
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October 6, 2026 -Finding Clarity through Journaling Sponsored by EvergreenHealth
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October 6, 2026 -Lung Cancer Support Group Sponsored by EvergreenHealth
Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe, effective, and tailored exercises that will help you rebuild bone density, improve overall physical function, and enhance your quality of life. No...
Finding Clarity through Journaling Sponsored by EvergreenHealth
Explore the power of writing as a tool for reflection, healing, and personal growth. This class guides you through simple journaling techniques to help process emotions, reduce stress, and gain...
Lung Cancer Support Group Sponsored by EvergreenHealth
Join us for open discussion in a safe and non-judgmental environment. This support group is open to those diagnosed with lung cancer and their family and friends. CLICK HERE TO...
Wednesday, October 7, 2026
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October 7, 2026 -Living Well Beyond Cancer: Long-Term Survivorship Support Group Sponsored by Virginia Mason Franciscan Health
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October 7, 2026 -Cancer Lifeline CARES Sponsored by Cancer Lifeline
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October 7, 2026 -Meditation Practices for Self-care Sponsored by Overlake Medical Center
Living Well Beyond Cancer: Long-Term Survivorship Support Group Sponsored by Virginia Mason Franciscan Health
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
Cancer Lifeline CARES Sponsored by Cancer Lifeline
An invitation to continue healing beyond active treatment. Cancer Lifeline Cares is a small group virtual series that brings together evidence-based stress management, coping skills, and relaxation training, in a...
Meditation Practices for Self-care Sponsored by Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
Thursday, October 8, 2026
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October 8, 2026 -Living with Cancer Support Group Sponsored by Overlake Medical Center
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October 8, 2026 -Healing & the Soul of Survivorship Sponsored by Overlake Medical Center
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October 8, 2026 -Exercise & Cancer: Qigong Sponsored by EvergreenHealth
Living with Cancer Support Group Sponsored by Overlake Medical Center
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
Healing & the Soul of Survivorship Sponsored by Overlake Medical Center
Moving through and beyond a cancer diagnosis requires more than the passage of time. Engage in thoughtful conversation and reflection about your individual healing and what it means beyond the...
Exercise & Cancer: Qigong Sponsored by EvergreenHealth
Practicing Qi Gong offers a gentle, low-impact mind-body practice that supports individuals navigating a cancer diagnosis, conventional treatment, and recovery. Combining gentle movements, breathwork, and focused attention, Qi Gong serves as a safe integrative therapy to manage physical, cognitive, and emotional symptoms without causing physical strain. Participants are welcome to practice seated. CLICK HERE TO...
Friday, October 9, 2026
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October 9, 2026 -Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
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October 9, 2026 -End of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe, low-impact way to reduce fatigue, ease stress, and reconnect with the body during and after cancer treatment. Listen to your body, modifications welcome. *No Class 11/27 CLICK HERE TO REGISTER Need help getting registered? Having trouble...
End of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline
This six-week series is a living laboratory in which we will explore beliefs, fears, dreams, and desires for what is most important. We will be using a tool named Best...
Saturday, October 10, 2026
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October 10, 2026 -Chair Yoga Sponsored by Valley Medical Center
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October 10, 2026 -Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
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October 10, 2026 -Mindful Practices to Benefit Sleep Sponsored by Cancer Lifeline
Chair Yoga Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. *No Class 11/28 CLICK HERE TO REGISTER Need help getting registered? Having trouble...
Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges....
Mindful Practices to Benefit Sleep Sponsored by Cancer Lifeline
Restful sleep provides the foundation for mental and physical well-being. Meditation, mindfulness, and other mind/body practices during the day help us release stress, which in turn helps us sleep better....
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Meet Vera
Three years ago, when Vera Trainer was diagnosed with cancer, she did what many strong, capable people do first — she tried...
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“I always learn something and I appreciate that these support groups can reach so many people during difficult times.”
Cancer Lifeline Support Group Member
“I love the nutrition and health and wellness classes. Helps keep me motivated with healthy living to address fear of recurrence.”
Cancer Lifeline Client
“These presentations are always worthwhile, very informative, helpful, and simple.”
Cancer Lifeline Client
“After hearing others share their experiences, I feel less alone.”
Cancer Lifeline Support Group Member
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