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Addressing Fears of Recurrence

[ONLINE] Virginia Mason Franciscan Health [ONLINE]
Virtual Event Virtual Event

Do the fear and anxiety of having a cancer recurrence hold you back from the life you wish to live? Join us to learn simple strategies for managing the fear and uncertainty. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will use this link to register: CLICK HERE TO REGISTER Once registered, you will...

Awe & Gratitude: Living Life While Facing Cancer

[ONLINE] Overlake Medical Center [ONLINE]
Virtual Event Virtual Event

Drawing on recent findings in the field of positive psychology, we will explore how it is possible to cultivate awe and gratitude as practices that support living well while facing cancer. A variety of expressive modes will be offered to support these practices. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will use this...

Managing Difficult Conversations with Friends & Family

[ONLINE] St. Anne's Cancer Center [ONLINE]
Virtual Event Virtual Event

A cancer diagnosis is overwhelming in many ways and often complicated by new and unfamiliar terminology. Join us for a general overview of terms, treatments and resources. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will use this link to register: CLICK HERE TO REGISTER Once registered, you will receive information on how to...

Coping with Cancer: Managing Toxic Positivity

[ONLINE] Virginia Mason Franciscan Health [ONLINE]
Virtual Event Virtual Event

Family & friends can say things with the best intensions only to leave you feeling more isolated and misunderstood. Learn about how to identify & manage these type of comments in a respectful and empowering way. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will use this link to register: CLICK HERE TO REGISTER...

PTSD & Cancer

[ONLINE] Virginia Mason Franciscan Health [ONLINE]
Virtual Event Virtual Event

Join us for a discussion about the specific ways you can combat the post-traumatic stress of a cancer diagnosis & practice vulnerability and courage to foster hope. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will use this link to register: CLICK HERE TO REGISTER Once registered, you will receive information on how to...

Self-Care for Caregivers during the Holidays

[ONLINE] Virginia Mason Franciscan Health [ONLINE]
Virtual Event Virtual Event

In this presentation on self-care for Caregivers, you'll discover simple techniques to improving wellbeing and learn about tiny things you can do to fill your cup so you can continue to care for others. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will use this link to register: CLICK HERE TO REGISTER Once registered,...

Meditation & Sleep Resilience

[ONLINE] Swedish Cancer Institute [ONLINE]
Virtual Event Virtual Event

Learn how to slow down and set the stage for a good nights sleep with calming and sleep inducing techniques and meditation. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will use this link to register: CLICK HERE TO REGISTER Once registered, you will receive information on how to join the meeting. For dial...

Adopting Healthy Habits that Stick With Tiny Steps

[ONLINE] Cancer Lifeline 6522 Fremont Ave N, Seattle
Virtual Event Virtual Event

Wanting to make positive lifestyle changes is so common. We want to sleep more, eat healthier and exercise more. If actualizing your desire to change seems overwhelming, don't despair. Come learn about a deceptively simple tiny step techniques to help you on the road to achievable & lasting change. Download link for computers and smartphones: https://zoom.us/download...

Coping with Cancer During the Holidays

[ONLINE] EvergreenHealth [ONLINE]
Virtual Event Virtual Event

Whether you are just diagnosed, in treatment or post treatment, join in a conversation about the impacts of a cancer diagnosis and the challenges faced during the holidays. Take away practical tools to help reduce the everyday stressors of cancer. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will use this link to register:...

Updates on Prostate Cancer Treatment

[ONLINE] EvergreenHealth [ONLINE]
Virtual Event Virtual Event

Come join in an informational discussion about the most current research on Prostate Cancer Treatment. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will use this link to register: CLICK HERE TO REGISTER Once registered, you will receive information on how to join the meeting. For dial in: We hope that you can join...