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Practicing Meditation & Mindfulness Series

[ONLINE] Virginia Mason Franciscan Health [ONLINE]
Virtual Event Virtual Event

These classes allow students to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. Download link for computers and smartphones: https://zoom.us/download Once downloaded, you will use this link to register: CLICK HERE TO REGISTER Once registered, you will receive information on...