[ONLINE] Healthy Holiday Foods Sponsored By St. Anne Cancer Center
Let the warmth and comfort of the holiday season be soothing for you and your body before and after cancer treatment. Learn ways to make familiar foods healthier without losing...
Lifeline | 206.297.2500 | 1.800.255.5505 |
20 events found.
Events
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[ONLINE] St. Anne Cancer Center
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Cancer & Creative Expression: Meditative Doodling Sponsored by St. Anne Cancer Center
[ONLINE] St. Anne Cancer CenterGet your Zen on and learn meditative doodling techniques for relaxing, de-stressing and contemplating. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat. Supplies: Pencil (2B, #2 or mechanical) & Eraser Ruler Plain...
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Medical Cannabis for Pain Management Sponsored by St. Anne Cancer Center
[ONLINE] St. Anne Cancer CenterCome learn about the latest research on how medical cannabis can be used in a safe and effective manner to treat pain related to cancer. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline...
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Yoga Nidra Sponsored by St. Anne Cancer Center
[ONLINE] St. Anne Cancer CenterYoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered to tackle what comes your way with a better night’s sleep. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please...
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Cancer & Nutrition: Food, Mood & You Sponsored by St. Anne Cancer Center
[ONLINE] St. Anne Cancer CenterHow do dietary choices impact mental & emotional state? Can we use food to help de-stress, reduce anxiety and improve mood? We’ll talk about what research suggests, and leverage our own experiences to help choose food to calm the mind and feel better during and after cancer treatment. CLICK HERE TO REGISTER Need help getting...
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Yoga Nidra Sponsored by St. Anne Cancer Center
[ONLINE] St. Anne Cancer CenterYoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered to tackle what comes your way with a better night’s sleep. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please...
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Yoga Nidra Sponsored by St. Anne Cancer Center
[ONLINE] St. Anne Cancer CenterYoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered to tackle what comes your way with a better night’s sleep. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please...
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Yoga Nidra Sponsored by St. Anne Cancer Center
[ONLINE] St. Anne Cancer CenterYoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered to tackle what comes your way with a better night’s sleep. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please...
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Sharing your Story: Leaving a Legacy Sponsored by St. Anne Cancer Center
[ONLINE] St. Anne Cancer CenterWriting is a powerful tool right at your fingertips for ensuring part of you and your story is reflected & handed down through generations. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
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Revamping your Pantry & Fridge for Healthy Eating Sponsored by St. Anne Cancer Center
[ONLINE] St. Anne Cancer CenterWhen trying to eat healthier, simple steps are the best steps. Starting in your pantry, with shelf-stable ingredients and a list of multi-purpose items to add to your grocery list, we’ll talk about the foods and recipes that will crowd out the “less healthy” items. In class we’ll talk through a handy acronym for helping...
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Yoga Nidra Sponsored by St. Anne Cancer Center
[ONLINE] St. Anne Cancer CenterYoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered to tackle what comes your way with a better night’s sleep. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please...
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Yoga Nidra Sponsored by St. Anne Cancer Center
[ONLINE] St. Anne Cancer CenterYoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered to tackle what comes your way with a better night’s sleep. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please...
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Yoga Nidra Sponsored by St. Anne Cancer Center
[ONLINE] St. Anne Cancer CenterYoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered to tackle what comes your way with a better night’s sleep. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please...
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Yoga Nidra Sponsored by St. Anne Cancer Center
[ONLINE] St. Anne Cancer CenterYoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered to tackle what comes your way with a better night’s sleep. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please...
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Yoga Nidra Sponsored by St. Anne Cancer Center
[ONLINE] St. Anne Cancer CenterYoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered to tackle what comes your way with a better night’s sleep. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please...
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Yoga Nidra Sponsored by St. Anne Cancer Center
[ONLINE] St. Anne Cancer CenterYoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered to tackle what comes your way with a better night’s sleep. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please...
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Yoga Nidra Sponsored by St. Anne Cancer Center
[ONLINE] St. Anne Cancer CenterYoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered to tackle what comes your way with a better night’s sleep. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please...
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Yoga Nidra Sponsored by St. Anne Cancer Center
[ONLINE] St. Anne Cancer CenterYoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered to tackle what comes your way with a better night’s sleep. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please...
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Yoga Nidra Sponsored by St. Anne Cancer Center
[ONLINE] St. Anne Cancer CenterYoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered to tackle what comes your way with a better night’s sleep. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please...
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The Neuroscience of Anxiety Sponsored by St. Anne Cancer Center
[ONLINE] St. Anne Cancer CenterCancer affects our body and the stress of the experience can affect our brains. Join us to gain skills in recognizing your own responses to stress, anxiety and grief and develop evidence-based strategies for coping and thriving. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline...