The Neuroscience of Anxiety Sponsored by St. Anne Cancer Center
Cancer affects our body and the stress of the experience can affect our brains. Join us to gain skills in recognizing your own responses to stress, anxiety and grief and...
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3 events found.
Events
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[ONLINE] St. Anne Cancer Center
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Smart Nutrition: Meal Planning Before, During and After Cancer Treatment Sponsored by St. Anne Cancer Center
[ONLINE] St. Anne Cancer CenterGood nutrition can make a big difference in how you feel throughout your cancer journey. This class will guide you in planning simple, nourishing meals that support your body before, during, and after treatment. Learn practical tips for managing treatment-related side effects, boosting energy, and making healthy food choices that promote healing and recovery. CLICK...
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Cancer & Creative Expression: Mindfulness through Easy Drawing (Advanced) Sponsored by St. Anne Cancer Center
[ONLINE] St. Anne Cancer CenterDo you enjoy drawing beautifully structured patterns? We will explore more possibilities with Zentangle© method in this class. Building upon the basics learned in previous mindfulness through easy drawing classes,...