Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
Lifeline | 206.297.2500 | 1.800.255.5505 |
20 events found.
-
-
Survivorship Writing Series: Land, Water, Sky: Writing the Elements of Our Lives Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterOur beloved earth serves as both our literal and figurative roots, offering us a rich landscape for personal exploration. In this three-part series, we’ll explore, write about, and share our personal...
-
Gentle Detox for Spring Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterThe transition from winter to spring offers an opportunity to gently detox with healing foods and herbs to better support your immune system, and boost your energy. Focus on a...
-
Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
-
Tools for Navigating Difficult Conversations Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterTalking about cancer with others can be challenging. Whether it’s knowing what to say, how much to share, or navigating difficult or unexpected reactions, communication can sometimes feel overwhelming. In this class, we’ll explore common communication challenges that arise when cancer is part of the conversation and offer practical, supportive strategies to help you express...
-
Women’s Support Group Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
-
Survivorship Writing Series: Land, Water, Sky: Writing the Elements of Our Lives Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterOur beloved earth serves as both our literal and figurative roots, offering us a rich landscape for personal exploration. In this three-part series, we’ll explore, write about, and share our personal...
-
Survivorship Writing Series: Land, Water, Sky: Writing the Elements of Our Lives Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterOur beloved earth serves as both our literal and figurative roots, offering us a rich landscape for personal exploration. In this three-part series, we’ll explore, write about, and share our personal narratives and healing journeys through the natural lens. May 12: Land (representing our roots and our destinations) May 19: Water (serving as metaphor for emotion, movement, and...
-
Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
-
Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...
-
Women’s Support Group Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you are newly diagnosed, working your way through treatment or just finishing treatment. Join other women in a safe, confidential and non-judgmental environment to talk and...
-
Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...
-
Fiber is your Friend Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterLet’s talk fiber—because, let’s be honest, your digestive system deserves a little TLC and the benefits of adding in fiber are too great to ignore. Whether you’re navigating cancer treatment,...
-
Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
-
Integrative Oncology Approaches to Hormone-Dependent Cancers in Women Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterIntegrative Oncology Approaches to Hormone-Dependent Cancers in Women focuses on a patient-centered, evidence-based model that combines conventional treatments—such as hormone blockers—with complementary therapies to manage symptoms, improve quality of life,...
-
Women’s Support Group Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
-
Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...
-
Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
-
Chair Yoga Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
-
Coping with Uncertainty Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterJoin us in a compassionate space to acknowledge the fears and unknowns that come with a cancer diagnosis. Through guided discussion and sharing of supportive practices, you’ll discover ways to ease anxiety, strengthen resilience, and stay connected to hope and meaning even in uncertain times. CLICK HERE TO REGISTER Need help getting registered? Having trouble...