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Venues: [ONLINE] St. Anne Cancer Center

  • Cancer & Creative Expression: Mindfulness for Easy Drawing Sponsored by St Anne Cancer Center

    [ONLINE] St. Anne Cancer Center

    Zentangle© is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. It can increase focus and creativity, provides artistic satisfaction along with an increased sense of personal wellbeing. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our...

  • Exercising Self-Compassion for Caregivers Sponsored By St. Anne Cancer Center

    [ONLINE] St. Anne Cancer Center

    As a Caregiver, learn how self-care can improve your overall health and mental well-being will caring for others. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide...

    Presentations & Events

  • Cancer & Creative Expression: How to Incorporate Daily Writing Practices Sponsored by St. Anne Cancer Center

    [ONLINE] St. Anne Cancer Center

    Experience how keeping a creative journal, combining words & images, can be a helpful tool in processing the emotions of cancer, the important memories & moments. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our Zoom meetings with video. If you are unable...

    Creative Expression

  • Cancer & Nutrition: Cooking with Soy Sponsored by St. Anne Cancer Center

    [ONLINE] St. Anne Cancer Center

    Come learn about the health benefits of soy, how to prepare it for delicious meals before, during and after treatment as well as for cancer prevention. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our Zoom meetings with video. If you are unable...

  • Face Yoga Sponsored By St. Anne Cancer Center

    Face Yoga Sponsored By St. Anne Cancer Center
    [ONLINE] St. Anne Cancer Center

    These gentle exercises & yoga aim to improve blood circulation to the face & release tension fostering radiance and a vibrant glow. With your own gentle healing hands, enjoy self-care with intention. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206)...

  • Face Yoga Sponsored By St. Anne Cancer Center

    Face Yoga Sponsored By St. Anne Cancer Center
    [ONLINE] St. Anne Cancer Center

    These gentle exercises & yoga aim to improve blood circulation to the face & release tension fostering radiance and a vibrant glow. With your own gentle healing hands, enjoy self-care with intention. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206)...

  • Cancer & Creative Expression: Practicing Mindfulness through Easy Drawing Sponsored by St. Anne Cancer Center

    [ONLINE] St. Anne Cancer Center

    Zentangle© is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. It can increase focus and creativity and provide artistic satisfaction along with an increased sense of personal wellbeing. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or...

  • Face Yoga Sponsored By St. Anne Cancer Center

    Face Yoga Sponsored By St. Anne Cancer Center
    [ONLINE] St. Anne Cancer Center

    These gentle exercises & yoga aim to improve blood circulation to the face & release tension fostering radiance and a vibrant glow. With your own gentle healing hands, enjoy self-care with intention. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206)...

  • Face Yoga Sponsored By St. Anne Cancer Center

    Face Yoga Sponsored By St. Anne Cancer Center
    [ONLINE] St. Anne Cancer Center

    These gentle exercises & yoga aim to improve blood circulation to the face & release tension fostering radiance and a vibrant glow. With your own gentle healing hands, enjoy self-care with intention. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206)...

  • How to Navigate Difficult Conversations Sponsored by St. Anne Cancer Center

    [ONLINE] St. Anne Cancer Center

    Having trouble talking with others about cancer? There are all kinds of reasons communication can go sideways when cancer is a part of the conversation. Join us to gain new strategies to help when talking with others about your cancer. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video....

  • Face Yoga Sponsored by St. Anne Cancer Center

    Face Yoga Sponsored by St. Anne Cancer Center
    [ONLINE] St. Anne Cancer Center

    Release tension held in the face and practice pranayama breath & meditation. These exercises may improve blood circulation to the face, fostering radiance and a vibrant glow. With your own gentle healing hands, enjoy self-care with intention. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are...

  • Face Yoga Sponsored by St. Anne Cancer Center

    Face Yoga Sponsored by St. Anne Cancer Center
    [ONLINE] St. Anne Cancer Center

    Release tension held in the face and practice pranayama breath & meditation. These exercises may improve blood circulation to the face, fostering radiance and a vibrant glow. With your own gentle healing hands, enjoy self-care with intention. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are...

  • Face Yoga Sponsored by St. Anne Cancer Center

    Face Yoga Sponsored by St. Anne Cancer Center
    [ONLINE] St. Anne Cancer Center

    Release tension held in the face and practice pranayama breath & meditation. These exercises may improve blood circulation to the face, fostering radiance and a vibrant glow. With your own gentle healing hands, enjoy self-care with intention. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are...

  • Cancer & Creative Expression: Art & Creativity for Self-Care Sponsored by St. Anne Cancer Center

    [ONLINE] St. Anne Cancer Center

    Creative expression has long-lasting physical and emotional benefits for cancer patients and caregivers. Incorporating art and creativity into your self-care routine can reduce physical pain and tension, relieve stress and anxiety, and offer hope and strength during and after cancer treatment. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with...

  • Face Yoga Sponsored by St. Anne Cancer Center

    Face Yoga Sponsored by St. Anne Cancer Center
    [ONLINE] St. Anne Cancer Center

    Release tension held in the face and practice pranayama breath & meditation. These exercises may improve blood circulation to the face, fostering radiance and a vibrant glow. With your own gentle healing hands, enjoy self-care with intention. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are...

  • Establishing Healthy Boundaries with Family & Friends Sponsored by St. Anne Cancer Center

    [ONLINE] St. Anne Cancer Center

    Living with cancer can challenge even our strongest relationships and create additional tension and stress in our conversations with caregivers, family, and friends. Thinking about our own needs and the needs of others can help clarify how we move forward in our relationships and support our own self-care. CLICK HERE TO REGISTER We hope that...