Gain new tools and resources to increase personal resilience and wellbeing through group discussion, journaling, creative expression & more. This monthly group offers, support and connection for cancer patients, survivors and caregivers.
Each month, we come together as a welcoming community of support, learning, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions, journaling, expressive arts, and much more. Developed as a yearlong wellness program for cancer patients, survivors, and companions, we invite participants to join at any time.
- Mindfulness in Everyday Life, Treatment, and Beyond
- Stress Response
- Reframing Our Thoughts and Beliefs
- Growing with Emotions
- Self-Expression as a Form of Healing
- Self-Care
- Relationships and Communication
- Healing Grief, Loss, and Disappointment
- Gratitude
- The Healing Power of Nature
- Self-Compassion, Honoring and Celebrating Our Journeys
- Healing Our Relationship with Our Bodies
- Building Resilience
Dorothy O’Brien Center, Cancer Lifeline
Monthly Wellness Group
Facilitated by Chris Adams, MD & Linda Covert, RN, BC-IVC
2nd Mondays, 1-3:30pm
To Register, download the Zoom app and then CLICK HERE TO REGISTER.
As soon as you register, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.
Please note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting.
If you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups, Zoom, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours, M-F 9am-5pm.
Our programming season occurs in four-month trimesters. Thus, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation, regardless of whether you are a member of the support group. When you register, you will have the option of indicating whether you want to join the support group as well.