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Venues: [ONLINE] Virginia Mason Franciscan Health

Movement & Exercise to Hydrate the Body’s Fascial System Sponsored By Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Do you ever experience difficulty standing up or feeling stiff after sitting for long periods of time?  The fascia (connective tissues) can stiffen with inactivity due to cancer treatment and recovery which may create pain.  When the fascia is tight, the muscles feel even tighter.   Join us for this series to learn specific movements, done...

Cancer & Creative Expression: Leaving a Legacy: Sharing your Story Sponsored By Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Writing is a powerful tool right at your fingertips for ensuring part of you and your story is reflected & handed down through generations. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or...

Movement & Exercise to Hydrate the Body’s Fascial System Sponsored By Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Do you ever experience difficulty standing up or feeling stiff after sitting for long periods of time?  The fascia (connective tissues) can stiffen with inactivity due to cancer treatment and recovery which may create pain.  When the fascia is tight, the muscles feel even tighter.   Join us for this series to learn specific movements, done...

Movement & Exercise to Hydrate the Body’s Fascial System Sponsored By Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Do you ever experience difficulty standing up or feeling stiff after sitting for long periods of time?  The fascia (connective tissues) can stiffen with inactivity due to cancer treatment and recovery which may create pain.  When the fascia is tight, the muscles feel even tighter.   Join us for this series to learn specific movements, done...

Movement & Exercise to Hydrate the Body’s Fascial System Sponsored By Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Do you ever experience difficulty standing up or feeling stiff after sitting for long periods of time?  The fascia (connective tissues) can stiffen with inactivity due to cancer treatment and recovery which may create pain.  When the fascia is tight, the muscles feel even tighter.   Join us for this series to learn specific movements, done...

Movement & Exercise to Hydrate the Body’s Fascial System Sponsored By Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Do you ever experience difficulty standing up or feeling stiff after sitting for long periods of time?  The fascia (connective tissues) can stiffen with inactivity due to cancer treatment and recovery which may create pain.  When the fascia is tight, the muscles feel even tighter.   Join us for this series to learn specific movements, done...

Movement & Exercise to Hydrate the Body’s Fascial System Sponsored By Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Do you ever experience difficulty standing up or feeling stiff after sitting for long periods of time?  The fascia (connective tissues) can stiffen with inactivity due to cancer treatment and recovery which may create pain.  When the fascia is tight, the muscles feel even tighter.   Join us for this series to learn specific movements, done...

Movement & Exercise to Hydrate the Body’s Fascial System Sponsored By Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Do you ever experience difficulty standing up or feeling stiff after sitting for long periods of time?  The fascia (connective tissues) can stiffen with inactivity due to cancer treatment and recovery which may create pain.  When the fascia is tight, the muscles feel even tighter.   Join us for this series to learn specific movements, done...