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Venues: [ONLINE] Virginia Mason Franciscan Health

Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe, effective, and tailored exercises that will help you rebuild bone density, improve overall physical function, and enhance your quality of life. CLICK...

Food as Medicine: Nutrition for Optimal Health Sponsored By Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Diet, healthy or otherwise, can impact an individual’s health. In this class we'll learn about how making improvements in diet quality, like adding nourishing nutrient dense, fiber-rich foods, may reduce side effects and improve quality of life. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are...