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Venues: [ONLINE] Virginia Mason Franciscan Health

Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe, effective, and tailored exercises that will help you rebuild bone density, improve overall physical function, and enhance your quality of life. No...

Cancer & Creative Expression: Writing Series: Session 2: Fostering Our Inner Strength Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Just as physical strength helps us rise above obstacles, internal strength allows us to sustain energy and hope. But it needs to be developed and nurtured to retain its power. In this workshop, we’ll identify our emotional and spiritual muscles and write about how we might foster them for greater potential for those living with...