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Venues: [ONLINE] Virginia Mason Franciscan Health

Living With Worry Without Letting It Take Over Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Coping with cancer can bring moments of worry and uncertainty. In this class, you’ll learn simple tools and calming techniques to help ease anxious thoughts, manage stress, and find a greater sense of peace. Together, we’ll explore practical ways to build resilience and feel more grounded, even in challenging times. CLICK HERE TO REGISTER Need...

Cancer & Nutrition: Decreasing Nausea Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Learn about practical nutrition and lifestyle strategies that can help reduce nausea during and after cancer treatment. This class will explore simple dietary choices, hydration tips, and daily habits that may ease digestive discomfort and support overall well-being. Participants will gain helpful tools to better manage nausea, maintain nourishment, and feel more comfortable throughout treatment...