Chair Yoga Sponsored By Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class 10/30 CLICK HERE TO REGISTER We...
Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. *No Class Dates: 9/25, 10/16, 10/23, 12/11 CLICK HERE TO REGISTER We hope that you can join...
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No Class: 10/30 CLICK HERE TO...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class 10/30 CLICK HERE TO REGISTER We...
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas, resources and challenges. Through presentations and discussion...
The Blue Zones are longevity hotspots, regions of the world where current evidence indicates people live much longer and healthier than average. Learn lessons learned that could have significant implications...
Come and learn some practical tools to help you successfully transition back into life after cancer. To Register, download the Zoom app and then CLICK HERE TO REGISTER We hope that...
Come be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are...
Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed, going through treatment, or consider...
Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Get support...
These classes allow students to learn & practice well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK HERE TO REGISTER We hope...
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. *No Class dates 10/12, 10/19, 10/26, 11/23 CLICK HERE TO REGISTER We hope that you can join...
A cancer diagnosis can create relational challenges and be overwhelming at times. This informal discussion will provide the opportunity to share and discuss what you are experiencing from both the...
An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer....
The Prostate Cancer Dinner Club is a monthly gathering of past, current, and prospective proton therapy patients and their partners. We provide speakers who present on a wide array of...
Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. *No Class dates 10/12, 10/19, 10/26, 11/23 CLICK HERE TO REGISTER We hope that you can join...
Join us for educational speakers and open discussion in a safe and non-judgmental environment. Group is open to those diagnosed with lung cancer and their family and friends. CLICK HERE...