Release tension held in the face and practice pranayama breath & meditation. These exercises may improve blood circulation to the face, fostering radiance and a vibrant glow. With your own gentle healing hands, enjoy self-care with intention. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER We hope that you can...
Release tension held in the face and practice pranayama breath & meditation. These exercises may improve blood circulation to the face, fostering radiance and a vibrant glow. With your own...
Release tension held in the face and practice pranayama breath & meditation. These exercises may improve blood circulation to the face, fostering radiance and a vibrant glow. With your own gentle healing hands, enjoy self-care with intention. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER We hope that you can...
Release tension held in the face and practice pranayama breath & meditation. These exercises may improve blood circulation to the face, fostering radiance and a vibrant glow. With your own gentle healing hands, enjoy self-care with intention. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER We hope that you can...
Have you been telling yourself that you are not much of an artist? You can rest assured that you will feel safe and relaxed as we mindfully move our pens. We will go over some basics of Zentangle© method; an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns & we'll...
This presentation focuses on rebuilding and reconnecting after a cancer diagnosis. We will cover the physical, mental, emotional changes that can occur and tips for maintaining intimacy during and post-treatment,...
Grain and vegetable bowls are an easy, great way of adding an array of nourishing ingredients to your meals. Come learn how to transform pantry ingredients you have on hand...
