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  • Writing for the Moment Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...

  • Vital Moves Thursdays Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER   We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

  • Prostate Cancer Support Group Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

  • Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

  • Cancer Chronicles: One Person’s Experience Creating Cartoon Journals Sponsored By Valley Medical Center

    [ONLINE] Valley Medical Center

    Stephanie will speak about her self-illustrated and written memoir of her cancer journey and the power that creative expression holds in the process toward cancer recovery. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

  • [IN-PERSON] Young Adult & Young Adult Caregivers Support Group Sponsored by Cancer Lifeline

    [IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United States

    Are you a young adult (20 to 40) living with or supporting a loved one with a cancer diagnosis? Come meet, talk and form friendships with other young adults & Caregivers. Through open discussion, you will gain tools to better manage life with cancer.  Although this group is in person, we still use Zoom as...

  • Ovarian Cancer Support Group Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    Monthly meetings provide educational presentations and a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed, going through treatment, or consider yourself a survivor. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call...

  • Chair Yoga Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Exercises and yoga poses practiced both seated and standing.  Focus on improving flexibility, mobility, strength and balance.  The chair can be used  for support during the standing movements.   Breathing techniques and short meditations practiced to help reduce stress and tension. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER We hope...

  • Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Practice gentle yoga therapeutic movements, poses and breathing.  Class focuses on reducing stress and tension while improving mobility, flexibility and balance. Open to patients and caregivers. All ability levels encouraged. Open to patients and caregivers. *No Class 1/15 & 2/19 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video....

  • Vital Moves Mondays Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. No class dates: 1/15, 2/19 CLICK HERE TO REGISTER   We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

  • Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER *No Class dates 1/15 & 2/19 We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

  • Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe, effective, and tailored exercises that will help you rebuild bone density, improve overall physical function, and enhance your quality of life. CLICK...

  • [IN-PERSON] Open Studio Process Sponsored by Cancer Lifeline

    [IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United States

    Our Healing Arts Room has a wonderful array of art materials. Our open studio process is designed to support artistic inquiry. You will begin by creating an intention. Then, you...

  • Face Yoga Sponsored by St. Anne Cancer Center

    [ONLINE] St. Anne Cancer Center

    Release tension held in the face and practice pranayama breath & meditation. These exercises may improve blood circulation to the face, fostering radiance and a vibrant glow. With your own gentle healing hands, enjoy self-care with intention. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are...

  • Meditation Practices for Self-care Wednesdays Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER We hope that you can join...