Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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20 events found.
Events
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Introduction to Ayerveda: Practices to Support the Mind, Body & Spirit Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterAyurveda is one of the world's oldest holistic healing systems. It was developed more than 3,000 years ago in India. It’s based on the belief that health and wellness depend on balance between the mind, body, and spirit. It focuses on self-care, bringing our conscious awareness to daily routine and lifestyle choices that enhance important...
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Women’s Cancer Support Group Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you are newly diagnosed, working your way through treatment or just finishing treatment. CLICK HERE TO REGISTER For dial in: We hope that you can join...
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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Women’s Cancer Support Group Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
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Chair Yoga Saturdays Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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Chair Yoga Saturdays Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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Cancer & Nutrition: Winter Soups Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterMake your Winter cozy with these simple meals. Hearty vegetarian stew and rich, healthy broths will keep you warm throughout the season any night of the week. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you...
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Cancer & Nutrition: To Soy or Not to Soy Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterCome learn about the various forms of soy and what is recommended to incorporate into your diet before and after treatment. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call...
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Women’s Cancer Support Group Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
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Chair Yoga Saturdays Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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Chair Yoga Saturdays Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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Women’s Cancer Support Group Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
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Chair Yoga Saturdays Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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Coping with Cancer: Tools for Self-Care Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterIn this presentation on self-care, you'll discover simple techniques to improving wellbeing and learn about tiny things you can do to brighten up your day. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable...
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Chair Yoga Saturdays Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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Staying Active During the Winter Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterIn this program, you will learn how to be physically active during the chilly winter months post cancer treatment while focusing on safety. To Register, download the Zoom app and...
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Cancer & Nutrition: Cooking with Root Vegetables Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterLearn more about cooking with root vegetables which are versatile, nutritious and delicious super-foods. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in...
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The Importance of Lymphedema Education Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterNot all cancer treatment puts one at risk of lymphedema, but if you’ve had a sentinel node, or multiple lymph nodes removed, or radiation to an area that has lymph nodes, this presentation will be of interest to you. Learn about how the lymph system is impacted by cancer treatment and ways to reduce risk...
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Women’s Cancer Support Group Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...