Regulating Your Nervous System Sponsored by EvergreenHealth
There are many tools that can be utilized to calm and quiet the body. Mindful breathing, meditation and exercise are all methods you can try now to reduce the effects...
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20 events found.
Events
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[ONLINE] EvergreenHealth
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Prostate Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthAn informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer....
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Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...
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Superfoods for Spring Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthEating seasonally means enjoying the freshest, most flavorful foods at their peak of ripeness and nutrition. Join us to learn about about incorporating a variety of nutrient-packed seasonal foods, and...
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Vital Moves Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthLearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No Class: 1/12, 1/19 &...
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Resilience Through Words Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthEven when faced with challenges we have the capacity to ground, and strengthen ourselves through the power of words. This series will provide techniques for building resilience and self-comfort in...
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Exercise & Cancer: Qigong Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthQigong is a gentle, flowing practice that combines movement, breath, and mindfulness to support overall well-being. It can help increase energy levels, improve mental clarity, and promote emotional balance. Whether...
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Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthLooking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges....
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Vital Moves Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthLearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No Class: 1/12, 1/19 &...
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Resilience Through Words Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthEven when faced with challenges we have the capacity to ground, and strengthen ourselves through the power of words. This series will provide techniques for building resilience and self-comfort in...
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Vital Moves Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthLearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need...
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Lung Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthJoin us for open discussion in a safe and non-judgmental environment. This support group is open to those diagnosed with lung cancer and their family and friends. CLICK HERE TO...
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Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthCome be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are...
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Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthThis group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The...
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Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...
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Healthy Fats Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthWith so much information about fats and oils, it can be hard to know what’s truly healthy. In this class, we’ll cut through the confusion and give you clear, practical...
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Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthLooking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges....
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Vital Moves Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthLearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need...
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Healthy Movement While Traveling Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthTraveling can impact our bodies in many different ways. Come learn about simple movement techniques you can try to keep your body moving and safe during your travels this summer....
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Living with Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthFeeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...