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Resilience Through Words Sponsored by EvergreenHealth
April 28 @ 11:00 am - 1:00 pm PDT
Even when faced with challenges we have the capacity to ground, and strengthen ourselves through the power of words. This series will provide techniques for building resilience and self-comfort in uncertain circumstances, through the power of creative voice. We’ll explore various brainstorming techniques that can become a healing practice. During sessions we will be writing together, and optionally sharing.
April 21: Recipes for Healing Words
April 28: Gifts of the Senses
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm