Meditation & Sleep Resilience Sponsored by EvergreenHealth
Learn how to slow down and set the stage for a good night’s sleep with calming and sleep inducing techniques and meditation. CLICK HERE TO REGISTER We hope that you...
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20 events found.
Events
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[ONLINE] EvergreenHealth
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Oral, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthWould you like to talk to other people living with oral, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family...
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Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class: 7/5 CLICK HERE TO REGISTER We hope that you can join...
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Cancer & Nutrition: Cooking with Therapeutic Herbs Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthBoost flavor and nutrition with adding powerhouse herbs to your recipes to best support health during and after cancer treatment. CLICK HERE TO REGISTER We hope that you can join...
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Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class: 5/27 CLICK HERE TO REGISTER We hope that you can join...
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Vital Moves Mondays Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthLearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 5/27 CLICK HERE...
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Cancer & Creative Expression: Personal Mandalas Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthCreating a personal mandala can be calming and inspirational. Learn how to combine colors, patterns, symbols or images that mean something special to you, honoring and expressing your own story....
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Coping with Cancer: Managing Anger Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthWe’ll explore the normal feelings of anger that can arise during cancer treatment and recovery and the tools to manage it for a healthier quality of life. CLICK HERE TO...
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Living with Cancer Support Group Sponsored By EvergreenHealth
[ONLINE] EvergreenHealthFeeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
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Self-Care Practices for Maintaining Wellness Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthYou'll learn about supportive self-care practices like skin brushing and lymphatic drainage techniques to support and maintain wellness. CLICK HERE TO REGISTER We hope that you can join our Zoom...
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Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthMonthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed, going through treatment, or consider...
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The Relationship between Breathing & Anxiety Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthYou’ll learn the relationship between breathing and anxiety and learn techniques to help relax and stabilize your breathing. CLICK HERE TO REGISTER We hope that you can join our Zoom...
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Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class: 7/5 CLICK HERE TO REGISTER We hope that you can join...
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Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class: 5/27 CLICK HERE TO REGISTER We hope that you can join...
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Vital Moves Mondays Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthLearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 5/27 CLICK HERE...
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Poetic Medicine: Creating your Narrative through Words Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthIn this 3-session journey, participants are invited to express the fresh, creative sensibility and playfulness you knew as a child and the unique, adult voice that has ripened over the...
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Breast Cancer: Long-term Survivorship Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthThe end of treatment can bring unique life changes. Join us to learn tools & strategies for transitioning through survivorship stages for those living with breast cancer. CLICK HERE TO...
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Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthCome be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are...
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Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class: 7/5 CLICK HERE TO REGISTER We hope that you can join...
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Poetic Medicine: Creating your Narrative through Words Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthIn this 3-session journey, participants are invited to express the fresh, creative sensibility and playfulness you knew as a child and the unique, adult voice that has ripened over the...