Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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20 events found.
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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Cancer & Creative Expression: Collaged Journals Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterLearn how to make a “Smash Book” which is a combo of a journal and a scrapbook “smashed” together. Fill it with documented life events, collage or doodles. Feel free...
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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Cancer & Nutrition: Seasonal Foods for Spring Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterNourish your body with vibrant, antioxidant-rich foods in this class designed for you. Learn how to incorporate colorful, nutrient-packed ingredients into meals that are as delicious as they are energizing....
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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Meditative Doodling Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterGet your Zen on and learn meditative doodling techniques for relaxing, de-stressing and contemplating. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our...
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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Cancer & Creative Expression: Earth Day Celebration Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterCelebrate Earth Day by immersing yourself in the beauty of nature through watercolor that captures the spirit of spring. Whether you’re painting flowers, leaves, or serene landscapes, you'll learn how to mix colors, create textures, and bring your creativity to life with watercolors. Perfect for all skill levels, this class is a relaxing way to...
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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Women’s Cancer Support Group Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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Cancer Survivorship: Sexuality, Intimacy & Communication Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterCancer and its treatments can impact intimacy and relationships. This class provides a safe space to explore changes in sexuality, improve communication with partners, and discover strategies for maintaining emotional...
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Cool & Crisp: Seasonal Salads for Summer Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterRefresh and nourish your body with vibrant, seasonal salads designed for cancer patients and caregivers. This class features simple, nutrient-rich recipes that support wellness, boost energy, and keep you feeling cool during the summer months. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500...
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. *No Class 5/24 & 7/5 CLICK HERE TO REGISTER Need help getting registered?...
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Dealing with Anticipatory Grief Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterAnticipatory grief is a profound, often unspoken journey of navigating emotions before loss, offering a chance to find connection and meaning amidst uncertainty. This presentation will explore how understanding and...
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Women’s Cancer Support Group Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you are newly diagnosed, working your way through treatment or just finishing treatment. Join other women in a safe, confidential and non-judgmental environment to talk and...
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Cancer Survivorship: Changing Identities Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterLife after cancer comes with physical, emotional, and personal transformations. This class explores the evolving sense of self, shifting roles, and ways to navigate the emotional journey of survivorship with...
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Cancer Survivorship: Anxiety & the Trauma of Cancer Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterThe cancer journey doesn’t end with treatment—many survivors experience ongoing anxiety and emotional trauma. This class explores the psychological impact of cancer, including fear of recurrence, PTSD, and coping with...
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...