Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
Lifeline | 206.297.2500 | 1.800.255.5505 |
20 events found.
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...
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Cancer & Nutrition: Nutrition & Bone Health Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterCertain cancer treatments can impact bone health. In this presentation you'll learn about ways to support bone health with nutrition. CLICK HERE TO REGISTER Need help getting registered? Having trouble...
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Addressing the Trauma of Cancer Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterA cancer diagnosis can alter our perception of life including fear of recurrence, loss of loved ones & other traumas. We’ll explore those moments in our lives that have led...
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Women’s Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...
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Women’s Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...
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Cancer & Creative Expression: Writing Series: Session 1: Taking Stock Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterSometimes we find ourselves stuck in our own ways. Sometimes the progression of time knocks things out of whack. And sometimes life throws sneaky little curveballs at us. Staying on top of our wellness means knowing how to recognize and name these obstacles. In this workshop, we’ll discover where challenges lurk and identify what they...
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...
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Cancer & Creative Expression: Writing Series: Session 2: Making Changes Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterOnce we acknowledge the physical, emotional, or spiritual issues that interfere with our needs and our goals, we need to come up with a plan to tackle them with practical steps. In this workshop, we’ll creatively explore available possibilities. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500...
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Cancer & Your Nervous System: Practices to Create Calm Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterWhen you are experiencing cancer-related challenges that involve persistent stressors, your nervous system can begin to lose its ability to support your tolerance for even small stressors. It is possible...
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Women’s Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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Cancer & Creative Expression: Writing Series: Session 3: Celebrating Tomorrow Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterChange can be frightening, but it can also be liberating! In this workshop, we’ll imagine a realistic future more closely aligned with our dreams. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
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Cancer & Nutrition: Nourishing Broths Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterMake your winter cozy with these simple meals. Rich, healthy broths will keep you warm throughout the season any night of the week. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...
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Women’s Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...