Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. Class dates: 5/8-6/26 & 7/10-8/21 No class 5/29...
Lifeline | 206.297.2500 | 1.800.255.5505 |
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A quick boost of laughter to start and set the tone for your day! Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video.... Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
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A quick boost of laughter to start and set the tone for your day! Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video.... Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
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Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. Class dates: 5/8-6/26 & 7/10-8/21 No class 5/29... |
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Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching. To Register, download the Zoom app and then CLICK HERE TO REGISTER ... |
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Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn... Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. To Register, download the Zoom app and then CLICK HERE TO...
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Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. Class dates: 5/8-6/26 & 7/10-8/21 No class 5/29 & 7/3 To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings... |
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Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a...
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Learn important tips to manage your lymphedema before summer travel. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. |
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Chronic inflammation is the root cause for many diseases, including cancer, Alzheimer’s, heart disease, and diabetes. In this presentation you will learn how to use food to decrease the body’s... Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
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IN-PERSON WORKSHOPS located in Bellevue If you are a family with young children ages 6-9 that includes a parent living with cancer, our Creative Workshops for Families Facing Cancer may be just right for you. With a range of creative activities that are appropriate for children, each workshop in this series allows your children to... |
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Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. Class dates: 5/8-6/26 & 7/10-8/21 No class 5/29 & 7/3 To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings... |
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Everyone experiences challenging emotional states. We don’t always know how to manage these big feelings. R.A.I.N is a is a practice of maintaining awareness of your thoughts and feelings, without... Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
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