Capturing Important Moments through Journaling Sponsored by Overlake
[ONLINE] Overlake Medical CenterWeek of Events
Sunday, January 16, 2022
No events on this day.
Monday, January 17, 2022
-
January 17, 2022 -Gentle Yoga: Session I – Mondays – Sponsored by Overlake
Gentle Yoga: Session I – Mondays – Sponsored by Overlake
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. No Class Jan 17 & Feb 21 CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide...
Tuesday, January 18, 2022
-
Virtual EventJanuary 18, 2022 -Capturing Important Moments through Journaling Sponsored by Overlake
-
Virtual EventJanuary 18, 2022 -Laughter Yoga Sponsored by Overlake
-
January 18, 2022 -SWELL Lymphedema Support Group Sponsored by Overlake
Capturing Important Moments through Journaling Sponsored by Overlake
Explore both artistic & written journal methods for documenting memories, thoughts, hopes, plans & gratitude. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
Laughter Yoga Sponsored by Overlake
This type of yoga is based on the belief that voluntary laughter provides similar physiological and psychological benefits as spontaneous laughter powered to tackle what comes your way. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206)...
SWELL Lymphedema Support Group Sponsored by Overlake
Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings...
Wednesday, January 19, 2022
No events on this day.
Thursday, January 20, 2022
-
January 20, 2022 -Meditation Practices for Self-care Sponsored by Overlake
Meditation Practices for Self-care Sponsored by Overlake
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER For dial in: We hope that...
Friday, January 21, 2022
No events on this day.
Saturday, January 22, 2022
No events on this day.