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Week of Events
January 14, 2023
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Mindful Breath Practices for Health & Well-being Sponsored by Swedish Cancer Institute
Mindful Breath Practices for Health & Well-being Sponsored by Swedish Cancer Institute
In recent years meditation and breathwork practices have become popular to improve health, by providing a proven antidote to stress. In this class we will learn about the foundation and fundamentals of these practices as well as experience them. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We...