Sunday, January 22, 2023

No events on this day.

Monday, January 23, 2023

• January 23, 2023 1:30 pm - 2:30 pm

  Gentle Exercise: Stretch & Strength Mondays Sponsored by Virginia Mason Franciscan Health
January 23, 2023 @ 1:30 pm - 2:30 pm PST

Gentle Exercise: Stretch & Strength Mondays Sponsored by Virginia Mason Franciscan Health

Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. To Register, download the Zoom app...

Tuesday, January 24, 2023

• January 24, 2023 9:30 am - 10:30 am

  Movement & Exercise to Hydrate the Body’s Fascial System Sponsored by Virginia Mason Franciscan Health
January 24, 2023 @ 9:30 am - 10:30 am PST

Movement & Exercise to Hydrate the Body’s Fascial System Sponsored by Virginia Mason Franciscan Health

Have you experienced times when you’ve sat for extended periods of time and you have stood up to move and your back felt stiff? Fascia (connective tissues) can stiffen and...

Wednesday, January 25, 2023

• January 25, 2023 2:00 pm - 3:00 pm

  Building the Foundation of Resilience for Caregivers Sponsored by Virginia Mason Franciscan Health
January 25, 2023 @ 2:00 pm - 3:00 pm PST

Building the Foundation of Resilience for Caregivers Sponsored by Virginia Mason Franciscan Health

Caregivers often need as much support as those they are caring for. Learn about the strength of caregiving and how to balance care for others and care for self. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our Zoom meetings with video....

Thursday, January 26, 2023

No events on this day.

Friday, January 27, 2023

No events on this day.

Saturday, January 28, 2023

No events on this day.