Lifeline | 206.297.2500 | 1.800.255.5505 |
7 events found.
Notice
No events scheduled for January 22, 2023.
Notice
No events scheduled for January 24, 2023.
Notice
No events scheduled for January 25, 2023.
Starting an Exercise Practice After Cancer Treatment Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterMeditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical Center
Notice
No events scheduled for January 27, 2023.
Notice
No events scheduled for January 28, 2023.
Week of Events
January 23, 2023
-
Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you...
January 26, 2023
-
Starting an Exercise Practice After Cancer Treatment Sponsored by Overlake Medical Center
Starting an Exercise Practice After Cancer Treatment Sponsored by Overlake Medical Center
Each class in this 8-week series will include part lecture and part movement. Movements will be very light intensity. Light cardio exercise (5 min to 10 min), breathing exercise, range of motion exercise, and some strength exercise (strength exercise will be done using body weight). Most of the exercise will be done on the chair...
January 26, 2023
-
Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. No class 2/16 To Register, download the Zoom app and...