Sunday, February 26, 2023

No events on this day.

Monday, February 27, 2023

• February 27, 2023 6:30 pm - 7:45 pm

  Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
February 27, 2023 @ 6:30 pm - 7:45 pm PST

Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. To Register, download...

Tuesday, February 28, 2023

• February 28, 2023 11:00 am - 12:00 pm

  Life in Survivorship Sponsored by Overlake Medical Center
February 28, 2023 @ 11:00 am - 12:00 pm PST

Life in Survivorship Sponsored by Overlake Medical Center

Completion of initial treatment is a major milestone that provides opportunities for personal growth as well as new challenges. In this class we will explore issues that may arise with shifting identities as well as ways to help manage them. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in:...

Wednesday, March 1, 2023

No events on this day.

Thursday, March 2, 2023

• March 2, 2023 10:00 am - 11:00 am

  Nutrition in Survivorship Sponsored by Overlake Medical Center
March 2, 2023 @ 10:00 am - 11:00 am PST

Nutrition in Survivorship Sponsored by Overlake Medical Center

Join in an educational discussion about nutritional choices during and after treatment. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that...

• March 2, 2023 11:00 am - 12:00 pm

  Starting an Exercise Practice After Cancer Treatment Sponsored by Overlake Medical Center
March 2, 2023 @ 11:00 am - 12:00 pm PST
Starting an Exercise Practice After Cancer Treatment Sponsored by Overlake Medical Center
Each class in this 8-week series will include part lecture and part movement. Movements will be very light intensity. Light cardio exercise (5 min to 10 min), breathing exercise, range...
 
• March 2, 2023 4:00 pm - 5:00 pm

  Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
March 2, 2023 @ 4:00 pm - 5:00 pm PST

Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center

Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...

Friday, March 3, 2023

• March 3, 2023 11:00 am - 12:30 pm

  Journaling to Process Next-Steps After Cancer Treatment Sponsored by Overlake Medical Center
March 3, 2023 @ 11:00 am - 12:30 pm PST

Journaling to Process Next-Steps After Cancer Treatment Sponsored by Overlake Medical Center

Learn simple and effective creative strategies to help navigate life in survivorship. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that...

Saturday, March 4, 2023

No events on this day.