Practicing Meditation & Mindfulness Series Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthWeek of Events
Sunday, May 28, 2023
No events on this day.
Monday, May 29, 2023
No events on this day.
Tuesday, May 30, 2023
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May 30, 2023 -Coping with Cancer: Tools to Manage Anxiety Sponsored By Virginia Mason Franciscan Health
Coping with Cancer: Tools to Manage Anxiety Sponsored By Virginia Mason Franciscan Health
Cancer affects our body and the stress of the experience can affect our brains. Join us to gain skills in recognizing your own responses to stress, anxiety and grief and develop evidence-based strategies for coping and thriving. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you...
Wednesday, May 31, 2023
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May 31, 2023 -Practicing Meditation & Mindfulness Series Sponsored By Virginia Mason Franciscan Health
Practicing Meditation & Mindfulness Series Sponsored By Virginia Mason Franciscan Health
These classes allow students to learn & practice well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or...
Thursday, June 1, 2023
No events on this day.
Friday, June 2, 2023
No events on this day.
Saturday, June 3, 2023
No events on this day.