Sunday, July 30, 2023

No events on this day.

Monday, July 31, 2023

• July 31, 2023 1:30 pm - 2:30 pm

  Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
July 31, 2023 @ 1:30 pm - 2:30 pm PDT
Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. Class dates: 5/8-6/26 & 7/10-8/14 No class 5/29 & 7/3 To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our...
Exercise & Movement

Tuesday, August 1, 2023

• August 1, 2023 9:30 am - 10:30 am

  Movement & Exercise to Hydrate the Body’s Fascial System Sponsored By Virginia Mason Franciscan Health
August 1, 2023 @ 9:30 am - 10:30 am PDT

Movement & Exercise to Hydrate the Body’s Fascial System Sponsored By Virginia Mason Franciscan Health

Do you ever experience difficulty standing up or feeling stiff after sitting for long periods of time?  The fascia (connective tissues) can stiffen with inactivity due to cancer treatment and recovery which may create pain.  When the fascia is tight, the muscles feel even tighter.   Join us for this series to learn specific movements, done...

Wednesday, August 2, 2023

• August 2, 2023 11:00 am - 12:30 pm

  Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
August 2, 2023 @ 11:00 am - 12:30 pm PDT

Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health

Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment.  Get support...

Thursday, August 3, 2023

No events on this day.

Friday, August 4, 2023

No events on this day.

Saturday, August 5, 2023

No events on this day.