Movement & Exercise to Hydrate the Body’s Fascial System Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCancer & Nutrition: Managing Inflammation Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthWeek of Events
Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. Class dates: 5/8-6/26 & 7/10-8/14 No...
Movement & Exercise to Hydrate the Body’s Fascial System Sponsored By Virginia Mason Franciscan Health
Do you ever experience difficulty standing up or feeling stiff after sitting for long periods of time? The fascia (connective tissues) can stiffen with inactivity due to cancer treatment and recovery which may create pain. When the fascia is tight, the muscles feel even tighter. Join us for this series to learn specific movements, done...
Cancer & Nutrition: Managing Inflammation Sponsored by Virginia Mason Franciscan Health
Learn about what causes inflammation in the body and walk away with tools to counteract the effects through nutrition. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll...