Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthFood as Medicine: Nutrition for Optimal Health Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthWeek of Events
Sunday, October 22, 2023
No events on this day.
Monday, October 23, 2023
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October 23, 2023 -Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No Class: 10/30 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Tuesday, October 24, 2023
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October 24, 2023 -Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
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October 24, 2023 -Food as Medicine: Nutrition for Optimal Health Sponsored By Virginia Mason Franciscan Health
Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe, effective, and tailored exercises that will help you rebuild bone density, improve overall physical function, and enhance your quality of life. CLICK...
Food as Medicine: Nutrition for Optimal Health Sponsored By Virginia Mason Franciscan Health
Diet, healthy or otherwise, can impact an individual’s health. In this class we'll learn about how making improvements in diet quality, like adding nourishing nutrient dense, fiber-rich foods, may reduce side effects and improve quality of life. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are...
Wednesday, October 25, 2023
No events on this day.
Thursday, October 26, 2023
No events on this day.
Friday, October 27, 2023
No events on this day.
Saturday, October 28, 2023
No events on this day.