Sunday, October 22, 2023

No events on this day.

Monday, October 23, 2023

• October 23, 2023 6:30 pm - 7:45 pm

  Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
October 23, 2023 @ 6:30 pm - 7:45 pm PDT

Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class 10/30 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

Tuesday, October 24, 2023

• October 24, 2023 9:00 am - 9:30 am

  Laughter Yoga Series Sponsored by Overlake Medical Center
October 24, 2023 @ 9:00 am - 9:30 am PDT

Laughter Yoga Series Sponsored by Overlake Medical Center

Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. Open to patients and caregivers. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

Wednesday, October 25, 2023

No events on this day.

Thursday, October 26, 2023

• October 26, 2023 4:00 pm - 5:00 pm

  Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
October 26, 2023 @ 4:00 pm - 5:00 pm PDT

Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center

Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER We hope that you can join...

Friday, October 27, 2023

No events on this day.

Saturday, October 28, 2023

No events on this day.