Sunday, December 10, 2023

No events on this day.

Monday, December 11, 2023

• December 11, 2023 12:00 pm - 1:30 pm

  Colorectal Support Group Sponsored by Virginia Mason Franciscan Health
December 11, 2023 @ 12:00 pm - 1:30 pm PST

Colorectal Support Group Sponsored by Virginia Mason Franciscan Health

This group is open to all patients & support persons affected by cancers of the colon, rectum, and anus. The group provides time to openly discuss the many difficult physical and emotional aspects of having a colorectal cancer diagnosis. Virginia Mason Franciscan Health Colorectal Cancer Support Group Facilitated by Brenda Joy, MA, LMHC 2nd Monday,...

• December 11, 2023 1:30 pm - 2:30 pm

  Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
December 11, 2023 @ 1:30 pm - 2:30 pm PST

Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health

Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No Class: 10/30 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

Tuesday, December 12, 2023

• December 12, 2023 10:00 am - 11:00 am

  Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
December 12, 2023 @ 10:00 am - 11:00 am PST

Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe, effective, and tailored exercises that will help you rebuild bone density, improve overall physical function, and enhance your quality of life. CLICK...

Wednesday, December 13, 2023

• December 13, 2023 10:00 am - 11:00 am

  Coping with Cancer: Managing Emotional Fatigue Sponsored By Virginia Mason Franciscan Health
December 13, 2023 @ 10:00 am - 11:00 am PST

Coping with Cancer: Managing Emotional Fatigue Sponsored By Virginia Mason Franciscan Health

Cancer impacts both our emotional and physical health. Often our physical health takes priority and we forget the importance of a balanced state of being. Come learn tips and tools to better manage your emotional health while living with cancer. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video....

• December 13, 2023 5:30 pm - 6:30 pm

  Practicing Meditation & Mindfulness Series Sponsored By Virginia Mason Franciscan Health
December 13, 2023 @ 5:30 pm - 6:30 pm PST

Practicing Meditation & Mindfulness Series Sponsored By Virginia Mason Franciscan Health

These classes allow students to learn & practice well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

Thursday, December 14, 2023

No events on this day.

Friday, December 15, 2023

No events on this day.

Saturday, December 16, 2023

No events on this day.