Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCoping with Cancer: Managing Expectations During and After Treatment Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCancer & Nutrition: Foods for a Healthy Gut-Brain Connection Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthWeek of Events
Sunday, January 7, 2024
No events on this day.
Monday, January 8, 2024
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January 8, 2024 -Colorectal Support Group Sponsored By Virginia Mason Franciscan Health
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January 8, 2024 -Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health
Colorectal Support Group Sponsored By Virginia Mason Franciscan Health
This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis....
Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER *No Class dates 1/15 & 2/19 We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Tuesday, January 9, 2024
No events on this day.
Wednesday, January 10, 2024
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January 10, 2024 -Coping with Cancer: Managing Expectations During and After Treatment Sponsored By Virginia Mason Franciscan Health
Coping with Cancer: Managing Expectations During and After Treatment Sponsored By Virginia Mason Franciscan Health
It can be overwhelming to navigate the expectations that often come along with a cancer diagnosis. Come learn about strategies for setting manageable expectations for self and for others. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Thursday, January 11, 2024
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January 11, 2024 -Cancer & Nutrition: Foods for a Healthy Gut-Brain Connection Sponsored By Virginia Mason Franciscan Health
Cancer & Nutrition: Foods for a Healthy Gut-Brain Connection Sponsored By Virginia Mason Franciscan Health
The gut-brain connection is a two-way information highway that is greatly influenced by the food we eat, exercise, sleep, and stress. Having a healthy gut, which includes robust digestion, good nutrient absorption, and regular elimination, leads to clear thinking, less depression and anxiety, and more stable moods. Find out how to balance your microbiome and...
Friday, January 12, 2024
No events on this day.
Saturday, January 13, 2024
No events on this day.