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7 events found.
Notice
No events scheduled for January 28, 2024.
Cancer & Nutrition: Blue Zones: Lessons for Living Longer Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterMeditation Practices for Self-care Wednesdays Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical Center
Notice
No events scheduled for February 1, 2024.
Notice
No events scheduled for February 3, 2024.
Week of Events
Sunday, January 28, 2024
No events on this day.
Monday, January 29, 2024
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January 29, 2024 -Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER *No Class dates 1/15 & 2/19 We hope that...
Tuesday, January 30, 2024
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January 30, 2024 -Cancer & Nutrition: Blue Zones: Lessons for Living Longer Sponsored by Overlake Medical Center
Cancer & Nutrition: Blue Zones: Lessons for Living Longer Sponsored by Overlake Medical Center
The Blue Zones are longevity hotspots, regions of the world where current evidence indicates people live much longer and healthier than average. Learn lessons learned that could have significant implications for cancer patients and survivors. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to,...
Wednesday, January 31, 2024
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January 31, 2024 -Meditation Practices for Self-care Wednesdays Sponsored by Overlake Medical Center
Meditation Practices for Self-care Wednesdays Sponsored by Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER We hope that you can join...
Thursday, February 1, 2024
No events on this day.
Friday, February 2, 2024
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February 2, 2024 -Laughter Yoga Series Sponsored by Overlake Medical Center
Laughter Yoga Series Sponsored by Overlake Medical Center
Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. Open to patients and caregivers. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Saturday, February 3, 2024
No events on this day.