Sunday, March 24, 2024

No events on this day.

Monday, March 25, 2024

• March 25, 2024 1:30 pm - 2:30 pm

  Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health
March 25, 2024 @ 1:30 pm - 2:30 pm PDT

Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health

Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER *No Class...

Tuesday, March 26, 2024

• March 26, 2024 10:00 am - 11:00 am

  Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
March 26, 2024 @ 10:00 am - 11:00 am PDT

Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...

Wednesday, March 27, 2024

• March 27, 2024 5:30 pm - 6:30 pm

  Practicing Meditation & Mindfulness Sponsored Virginia Mason Franciscan Health
March 27, 2024 @ 5:30 pm - 6:30 pm PDT

Practicing Meditation & Mindfulness Sponsored Virginia Mason Franciscan Health

These classes allow students to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK...

Thursday, March 28, 2024

• March 28, 2024 11:00 am - 12:30 pm

  Cancer & Nutrition: Simple Strategies for Eating Well Sponsored By Virginia Mason Franciscan Health
March 28, 2024 @ 11:00 am - 12:30 pm PDT

Cancer & Nutrition: Simple Strategies for Eating Well Sponsored By Virginia Mason Franciscan Health

We all want to eat healthfully but often don’t have the time or energy to cook. We’ll identify products that you can use to jumpstart cooking and discuss other strategies...

Friday, March 29, 2024

No events on this day.

Saturday, March 30, 2024

No events on this day.