Sunday, July 28, 2024

No events on this day.

Monday, July 29, 2024

• July 29, 2024 1:30 pm - 2:30 pm

  Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
July 29, 2024 @ 1:30 pm - 2:30 pm PDT

Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health

Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No Class: 5/27 CLICK HERE TO...

Tuesday, July 30, 2024

• July 30, 2024 10:00 am - 11:00 am

  Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
July 30, 2024 @ 10:00 am - 11:00 am PDT

Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...

• July 30, 2024 5:30 pm - 7:00 pm

  Tips for Grocery Shopping: 5 Pantry Gems Sponsored by Virginia Mason Franciscan Health
July 30, 2024 @ 5:30 pm - 7:00 pm PDT

Tips for Grocery Shopping: 5 Pantry Gems Sponsored by Virginia Mason Franciscan Health

What you eat is a key component in cancer treatment, prevention and survival as well as many other diseases. In this class we’ll discuss how to stock your kitchen with...

Wednesday, July 31, 2024

• July 31, 2024 5:30 pm - 6:30 pm

  Yoga Nidra Sponsored by Virginia Mason Franciscan Health
July 31, 2024 @ 5:30 pm - 6:30 pm PDT

Yoga Nidra Sponsored by Virginia Mason Franciscan Health

Yoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered...

Thursday, August 1, 2024

No events on this day.

Friday, August 2, 2024

No events on this day.

Saturday, August 3, 2024

No events on this day.