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7 events found.
Notice
No events scheduled for July 28, 2024.
Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthTips for Grocery Shopping: 5 Pantry Gems Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan Health
Notice
No events scheduled for August 1, 2024.
Notice
No events scheduled for August 2, 2024.
Notice
No events scheduled for August 3, 2024.
Week of Events
July 29, 2024
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Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No Class: 5/27 CLICK HERE TO...
July 30, 2024
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Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
July 30, 2024
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Tips for Grocery Shopping: 5 Pantry Gems Sponsored by Virginia Mason Franciscan Health
Tips for Grocery Shopping: 5 Pantry Gems Sponsored by Virginia Mason Franciscan Health
What you eat is a key component in cancer treatment, prevention and survival as well as many other diseases. In this class we’ll discuss how to stock your kitchen with...
July 31, 2024
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Yoga Nidra Sponsored by Virginia Mason Franciscan Health
Yoga Nidra Sponsored by Virginia Mason Franciscan Health
Yoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered...