Meditation Practices for Self-care Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterWeek of Events
Sunday, October 20, 2024
No events on this day.
Monday, October 21, 2024
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October 21, 2024 -Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class 10/28 CLICK HERE TO REGISTER Need help getting registered? Having trouble...
Tuesday, October 22, 2024
No events on this day.
Wednesday, October 23, 2024
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October 23, 2024 -Tai Chi Sponsored by Overlake Medical Center
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October 23, 2024 -Meditation Practices for Self-care Sponsored by Overlake Medical Center
Tai Chi Sponsored by Overlake Medical Center
Tai Chi has been proven to improve balance, coordination, flexibility and mobility. Increase muscular and bone strength. Reduce stress and tension in the mind and body. In this flow class,...
Meditation Practices for Self-care Sponsored by Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
Thursday, October 24, 2024
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October 24, 2024 -Stress Reducing Foods Sponsored by Overlake Medical Center
Stress Reducing Foods Sponsored by Overlake Medical Center
Get your fill of foods that can help you to deal with the stressors of every day life. Learn what foods are beneficial to the body in aiding in stress reduction during and after cancer treatment. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at...
Friday, October 25, 2024
No events on this day.
Saturday, October 26, 2024
No events on this day.