Sunday, January 19, 2025

No events on this day.

Monday, January 20, 2025

No events on this day.

Tuesday, January 21, 2025

• January 21, 2025 4:00 pm - 5:30 pm

  Caregiver Support Group Sponsored by Overlake Medical Center
January 21, 2025 @ 4:00 pm - 5:30 pm PST

Caregiver Support Group Sponsored by Overlake Medical Center

This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas, resources and challenges. Through presentations and discussion...

• January 21, 2025 5:30 pm - 7:00 pm

  SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
January 21, 2025 @ 5:30 pm - 7:00 pm PST

SWELL Lymphedema Support Group Sponsored by Overlake Medical Center

Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a...

• January 21, 2025 5:30 pm - 6:30 pm

  Bone Health: Osteopenia & Osteoporosis Sponsored by Overlake Medical Center
January 21, 2025 @ 5:30 pm - 6:30 pm PST

Bone Health: Osteopenia & Osteoporosis Sponsored by Overlake Medical Center

Certain cancer treatments can greatly impact bone health. Learn about addressing Osteopenia & Osteoporosis through nutrition and lifestyle to support you during and after cancer treatment. CLICK HERE TO REGISTER...

Wednesday, January 22, 2025

• January 22, 2025 10:00 am - 11:00 am

  Tai Chi Sponsored by Overlake Medical Center
January 22, 2025 @ 10:00 am - 11:00 am PST

Tai Chi Sponsored by Overlake Medical Center

Tai Chi has been proven to improve balance, coordination, flexibility and mobility. Increase muscular and bone strength. Reduce stress and tension in the mind and body. In this flow class, previous Tai Chi experience is not required. Move, Breathe, Feel Better! Participants can also practice seated in a chair. CLICK HERE TO REGISTER Need help...

• January 22, 2025 5:30 pm - 6:30 pm

  Meditation Practices for Self-care Sponsored by Overlake Medical Center
January 22, 2025 @ 5:30 pm - 6:30 pm PST

Meditation Practices for Self-care Sponsored by Overlake Medical Center

Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble...

Thursday, January 23, 2025

No events on this day.

Friday, January 24, 2025

• January 24, 2025 12:30 pm - 2:00 pm

  Understanding Food Labels Sponsored by Overlake Medical Center
January 24, 2025 @ 12:30 pm - 2:00 pm PST

Understanding Food Labels Sponsored by Overlake Medical Center

Come learn about how to read food labels and understand how the contents of food can positively impact your overall health and wellbeing. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Saturday, January 25, 2025

No events on this day.