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7 events found.
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No events scheduled for January 19, 2025.
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No events scheduled for January 20, 2025.
Revamping your Pantry & Fridge for Healthy Eating Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan Health
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No events scheduled for January 22, 2025.
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No events scheduled for January 25, 2025.
Week of Events
Sunday, January 19, 2025
No events on this day.
Monday, January 20, 2025
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Tuesday, January 21, 2025
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January 21, 2025 -Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
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January 21, 2025 -Revamping your Pantry & Fridge for Healthy Eating Sponsored by Virginia Mason Franciscan Health
Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe, effective, and tailored exercises that will help you rebuild bone density, improve overall physical function, and enhance your quality of life. CLICK...
Revamping your Pantry & Fridge for Healthy Eating Sponsored by Virginia Mason Franciscan Health
When trying to eat healthier, simple steps are the best steps. Starting in your pantry, with shelf-stable ingredients and a list of multi-purpose items to add to your grocery list, we'll talk about the foods and recipes that will crowd out the "less healthy" items. In class we'll talk through a handy acronym for helping...
Wednesday, January 22, 2025
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Thursday, January 23, 2025
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Friday, January 24, 2025
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Saturday, January 25, 2025
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