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Saturday, July 19, 2025
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July 19, 2025 -Meditation Practices for Pain & Stress Management Sponsored by Swedish Cancer Center
Meditation Practices for Pain & Stress Management Sponsored by Swedish Cancer Center
Meditation and mindfulness practices are proven practices in the field of pain management. Among other benefits, such mind/body practices reduce physical and mental stress by consciously activating our parasympathetic nervous system to increase our sense of well-being. Bringing conscious awareness to our whole body with gentle compassion reduces both physical and mental distress. CLICK HERE...