Sunday, July 20, 2025

No events on this day.

Monday, July 21, 2025

• July 21, 2025 12:00 pm - 1:00 pm

  Vital Moves Mondays Sponsored by EvergreenHealth
July 21, 2025 @ 12:00 pm - 1:00 pm PDT

Vital Moves Mondays Sponsored by EvergreenHealth

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 5/26 & 6/30 CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with...

Tuesday, July 22, 2025

• July 22, 2025 11:00 am - 12:30 pm

  Cancer & Creative Expression: Sketching with Color Sponsored by EvergreenHealth
July 22, 2025 @ 11:00 am - 12:30 pm PDT

Cancer & Creative Expression: Sketching with Color Sponsored by EvergreenHealth

Relax & explore color mixing palettes and creating texture in sketches by adding color pencils. CLICK HERE TO REGISTER Supply List: • Pencil & Eraser • Color Pencils or Watercolor Pencils • Sketching, Drawing or Mix Media paper • Scrap paper for mark-making & color blending practice • Small, round Paintbrush with small cup of...

Wednesday, July 23, 2025

• July 23, 2025 2:00 pm - 3:30 pm

  Healing Through Food: Anti-Inflammatory Eating Made Simple Sponsored by EvergreenHealth
July 23, 2025 @ 2:00 pm - 3:30 pm PDT

Healing Through Food: Anti-Inflammatory Eating Made Simple Sponsored by EvergreenHealth

Chronic, systemic inflammation is a serious health concern that can be made worse — or better — with the foods we eat. Here’s what chronic inflammation is, and how what...

Thursday, July 24, 2025

• July 24, 2025 11:30 am - 1:00 pm

  Exercise & Cancer: Qigong Session 2 Sponsored by EvergreenHealth
July 24, 2025 @ 11:30 am - 1:00 pm PDT

Exercise & Cancer: Qigong Session 2 Sponsored by EvergreenHealth

Qigong is a gentle, flowing practice that combines movement, breath, and mindfulness to support overall well-being. It can help increase energy levels, improve mental clarity, and promote emotional balance. Whether...

Friday, July 25, 2025

• July 25, 2025 10:00 am - 11:15 am

  Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
July 25, 2025 @ 10:00 am - 11:15 am PDT

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class 7/4 CLICK HERE TO REGISTER Need help getting registered? Having trouble...

Saturday, July 26, 2025

• July 26, 2025 10:00 am - 12:00 pm

  Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
July 26, 2025 @ 10:00 am - 12:00 pm PDT

Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth

Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges....