Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthWeek of Events
Sunday, August 24, 2025
No events on this day.
Monday, August 25, 2025
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August 25, 2025 -Vital Moves Mondays Sponsored by EvergreenHealth
Vital Moves Mondays Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 5/26 & 6/30...
Tuesday, August 26, 2025
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August 26, 2025 -Resilience Through Words Sponsored by EvergreenHealth
Resilience Through Words Sponsored by EvergreenHealth
Even when faced with challenges we have the capacity to ground, and strengthen ourselves through the power of words. This series will provide techniques for building resilience and self-comfort in...
Wednesday, August 27, 2025
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August 27, 2025 -Cancer & Nutrition: Healthy Fats & Oils Sponsored by EvergreenHealth
Cancer & Nutrition: Healthy Fats & Oils Sponsored by EvergreenHealth
With so much information about fats and oils, it can be hard to know what’s truly healthy. In this class, we’ll cut through the confusion and give you clear, practical...
Thursday, August 28, 2025
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August 28, 2025 -Exercise & Cancer: Qigong Session 2 Sponsored by EvergreenHealth
Exercise & Cancer: Qigong Session 2 Sponsored by EvergreenHealth
Qigong is a gentle, flowing practice that combines movement, breath, and mindfulness to support overall well-being. It can help increase energy levels, improve mental clarity, and promote emotional balance. Whether you're new to Qigong or have experience, this class is designed for all ability levels. Come as you are and enjoy the healing benefits of...
Friday, August 29, 2025
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August 29, 2025 -Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class 7/4 CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
Saturday, August 30, 2025
No events on this day.