Sunday, August 24, 2025

No events on this day.

Monday, August 25, 2025

• August 25, 2025 12:00 pm - 1:00 pm

  Vital Moves Mondays Sponsored by EvergreenHealth
August 25, 2025 @ 12:00 pm - 1:00 pm PDT

Vital Moves Mondays Sponsored by EvergreenHealth

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 5/26 & 6/30 CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with...

Tuesday, August 26, 2025

• August 26, 2025 11:00 am - 1:00 pm

  Resilience Through Words Sponsored by EvergreenHealth
August 26, 2025 @ 11:00 am - 1:00 pm PDT

Resilience Through Words Sponsored by EvergreenHealth

Even when faced with challenges we have the capacity to ground, and strengthen ourselves through the power of words. This series will provide techniques for building resilience and self-comfort in uncertain circumstances, through the power of creative voice. We'll explore various brainstorming techniques that can become a healing practice. During sessions we will be writing...

Wednesday, August 27, 2025

• August 27, 2025 2:00 pm - 3:30 pm

  Cancer & Nutrition: Healthy Fats & Oils Sponsored by EvergreenHealth
August 27, 2025 @ 2:00 pm - 3:30 pm PDT

Cancer & Nutrition: Healthy Fats & Oils Sponsored by EvergreenHealth

With so much information about fats and oils, it can be hard to know what’s truly healthy. In this class, we’ll cut through the confusion and give you clear, practical guidance on making better choices and using them in your everyday meals to support nourishment, energy, and overall well-being. CLICK HERE TO REGISTER Need help...

Thursday, August 28, 2025

• August 28, 2025 11:30 am - 1:00 pm

  Exercise & Cancer: Qigong Session 2 Sponsored by EvergreenHealth
August 28, 2025 @ 11:30 am - 1:00 pm PDT

Exercise & Cancer: Qigong Session 2 Sponsored by EvergreenHealth

Qigong is a gentle, flowing practice that combines movement, breath, and mindfulness to support overall well-being. It can help increase energy levels, improve mental clarity, and promote emotional balance. Whether you're new to Qigong or have experience, this class is designed for all ability levels. Come as you are and enjoy the healing benefits of...

Friday, August 29, 2025

• August 29, 2025 10:00 am - 11:15 am

  Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
August 29, 2025 @ 10:00 am - 11:15 am PDT

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class 7/4 CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Saturday, August 30, 2025

No events on this day.