Sunday, January 18, 2026

No events on this day.

Monday, January 19, 2026

No events on this day.

Tuesday, January 20, 2026

• January 20, 2026 10:00 am - 11:00 am

  Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
January 20 @ 10:00 am - 11:00 am PST

Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...

• January 20, 2026 11:00 am - 12:30 pm

  Cancer & Creative Expression: Stretching The Imagination & Flexing Hope through Journaling Sponsored by Virginia Mason Franciscan Health
January 20 @ 11:00 am - 12:30 pm PST

Cancer & Creative Expression: Stretching The Imagination & Flexing Hope through Journaling Sponsored by Virginia Mason Franciscan Health

After the trauma of a cancer diagnosis, we naturally constrict our focus. The immediate is crucial and the future is scary. Eventually we need to stretch our imaginations again, and flex our hope muscles. Join us for discussion & writing exercises for reengaging with hopes & dreams, and embracing the wonder of imagining a new...

Wednesday, January 21, 2026

• January 21, 2026 11:00 am - 12:30 pm

  Living Well Beyond Cancer: Long-Term Survivorship Support Group Sponsored by Virginia Mason Franciscan Health
January 21 @ 11:00 am - 12:30 pm PST

Living Well Beyond Cancer: Long-Term Survivorship Support Group Sponsored by Virginia Mason Franciscan Health

Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn from educational presentations and open discussion, and explore what this journey looks like for you. For Patients only. CLICK HERE TO REGISTER Need help getting...

• January 21, 2026 5:30 pm - 6:30 pm

  Yoga Nidra Sponsored by Virginia Mason Franciscan Health
January 21 @ 5:30 pm - 6:30 pm PST

Yoga Nidra Sponsored by Virginia Mason Franciscan Health

Yoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered...

Thursday, January 22, 2026

• January 22, 2026 5:30 pm - 6:30 pm

  Vital Moves Sponsored by Virginia Mason Franciscan Health
January 22 @ 5:30 pm - 6:30 pm PST

Vital Moves Sponsored by Virginia Mason Franciscan Health

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No Class 4/9 CLICK HERE...

Friday, January 23, 2026

No events on this day.

Saturday, January 24, 2026

No events on this day.