Adding Nature to your Toolbox to Nurture & Support Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthExercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthWeek of Events
Sunday, April 12, 2026
No events on this day.
Monday, April 13, 2026
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April 13, 2026 -Vital Moves Sponsored by EvergreenHealth
Vital Moves Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No Class: 1/12, 1/19 & 2/16 CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm
Tuesday, April 14, 2026
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April 14, 2026 -Resilience Through Words Sponsored by EvergreenHealth
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April 14, 2026 -Adding Nature to your Toolbox to Nurture & Support Sponsored by EvergreenHealth
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April 14, 2026 -Living with Cancer Support Group Sponsored by EvergreenHealth
Resilience Through Words Sponsored by EvergreenHealth
Even when faced with challenges we have the capacity to ground, and strengthen ourselves through the power of words. This series will provide techniques for building resilience and self-comfort in uncertain circumstances, through the power of creative voice. We'll explore various brainstorming techniques that can become a healing practice. During sessions we will be writing...
Adding Nature to your Toolbox to Nurture & Support Sponsored by EvergreenHealth
Nature offers abundant pathways to support wellbeing in body, mind and spirit as our cancer journeys unfold. Come be inspired as we explore how the natural world invites reflection, connection and nurture. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or...
Living with Cancer Support Group Sponsored by EvergreenHealth
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
Wednesday, April 15, 2026
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April 15, 2026 -Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed, going through treatment, or consider yourself a survivor. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm...
Thursday, April 16, 2026
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April 16, 2026 -Exercise & Cancer: Qigong Sponsored by EvergreenHealth
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April 16, 2026 -Regulating Your Nervous System Sponsored by EvergreenHealth
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April 16, 2026 -Prostate Cancer Support Group Sponsored by EvergreenHealth
Exercise & Cancer: Qigong Sponsored by EvergreenHealth
Qigong is a gentle, flowing practice that combines movement, breath, and mindfulness to support overall well-being. It can help increase energy levels, improve mental clarity, and promote emotional balance. Whether you’re new to Qigong or have experience, this class is designed for all ability levels. Come as you are and enjoy the healing benefits of...
Regulating Your Nervous System Sponsored by EvergreenHealth
There are many tools that can be utilized to calm and quiet the body. Mindful breathing, meditation and exercise are all methods you can try now to reduce the effects of an overactive nervous system. Join Meg to explore some of these tools. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a...
Prostate Cancer Support Group Sponsored by EvergreenHealth
An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer....
Friday, April 17, 2026
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April 17, 2026 -Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
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April 17, 2026 -Superfoods for Spring Sponsored by EvergreenHealth
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
Superfoods for Spring Sponsored by EvergreenHealth
Eating seasonally means enjoying the freshest, most flavorful foods at their peak of ripeness and nutrition. Join us to learn about about incorporating a variety of nutrient-packed seasonal foods, and how to use these “super-charged” ingredients to boost your energy, support your nutrition, and enhance wellness during and after cancer treatment. CLICK HERE TO REGISTER...
Saturday, April 18, 2026
No events on this day.