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Coping with Cancer: The Health Benefits of Paying Attention Sponsored By Valley Medical Center
[ONLINE] Valley Medical CenterWeek of Events
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Cancer & Nutrition: Nourishing Legumes Sponsored by Valley Medical Center
Cancer & Nutrition: Nourishing Legumes Sponsored by Valley Medical Center
Beans are one of the healthiest and nutritionally dense foods on the planet. We will explore different varieties, cooking methods, and ways to use legumes in every day meals. CLICK...
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Coping with Cancer: The Health Benefits of Paying Attention Sponsored By Valley Medical Center
Coping with Cancer: The Health Benefits of Paying Attention Sponsored By Valley Medical Center
This presentation will introduce you to the fascinating work of psychologist Ellen Langer. Dr. Langer defines mindfulness, not in terms of meditation, but rather in terms of paying attention moment...
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Women’s Cancer Support Group Sponsored By Valley Medical Center
Women’s Cancer Support Group Sponsored By Valley Medical Center
Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
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Chair Yoga Sponsored by Valley Medical Center
Chair Yoga Sponsored by Valley Medical Center
Exercises and yoga poses practiced both seated and standing. Focus on improving flexibility, mobility, strength and balance. The chair can...