Get Your Lymph Moving: Gentle Exercise by Rebounding Sponsored by Overlake Medical Center
November 14 @ 12:30 pm - 1:30 pm PST
Join us for a talk with a certified rebounding instructor. Only gentle exercise is needed to reap the benefits of rebounding. No jumping required — gentle movement is effective, and a handrail can be attached for extra stability. Come learn the basics of rebounding, modifications for different mobility levels, and considerations for those managing upper or lower body lymphedema. Educational session; remember to check with your care team before starting any new exercise regimen.
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm